Onnie Retkofsky -
Ironman Cairns 2022

Quick facts

787/140/30All/Gender/AG

F45-49Age group

990Bib number

United States of AmericaNationality


1:23:45	6:24:11	5:56:37	14:07:57

Compare Onnie Retkofsky with other athletes!

990 Retkofsky

993 Walsh ×

969 Schwindack ×

987 Knauth ×

992 Temme ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:23:45	01:23:45	02:08 min/100m	+05:36 (32.) ●	+07:09 (145.) ●	+10:11 (769.) ●
Transition		01:36:57	00:13:12	-	+04:48 (38.) ●	+05:01 (178.) ●	+04:56 (844.) ●
Bike	1.2 km	01:40:30	00:03:33	20.28 km/h	+00:10 (28.) ●	+00:09 (127.) ●	+00:11 (766.) ●
Bike	19 km	02:15:59	00:35:29	30.1 km/h	-00:18 (22.) ●	-00:12 (94.) ●	+01:56 (680.) ●
Bike	31.3 km	02:39:19	00:23:20	31.63 km/h	-01:29 (11.) ●	-01:09 (68.) ●	+00:37 (585.) ●
Bike	35.3 km	02:45:52	00:06:33	36.64 km/h	-00:08 (16.) ●	-00:11 (83.) ●	+00:13 (615.) ●
Bike	41.3 km	02:57:18	00:11:26	31.49 km/h	-00:31 (13.) ●	-00:30 (71.) ●	+00:17 (577.) ●
Bike	46.1 km	03:06:51	00:09:33	30.16 km/h	-00:13 (17.) ●	-00:06 (88.) ●	+00:36 (665.) ●
Bike	58.6 km	03:37:23	00:30:32	24.56 km/h	+00:09 (21.) ●	+00:15 (102.) ●	+02:35 (723.) ●
Bike	76.3 km	04:21:12	00:43:49	24.24 km/h	+03:49 (30.) ●	+03:54 (141.) ●	+07:13 (817.) ●
Bike	93.9 km	04:58:07	00:36:55	28.6 km/h	-00:27 (17.) ●	-00:21 (95.) ●	+01:58 (636.) ●
Bike	106.5 km	05:23:40	00:25:33	29.59 km/h	-00:07 (19.) ●	-00:10 (94.) ●	+01:37 (651.) ●
Bike	110.2 km	05:30:33	00:06:53	32.25 km/h	-00:09 (17.) ●	-00:12 (85.) ●	+00:14 (612.) ●
Bike	116.2 km	05:42:21	00:11:48	30.51 km/h	-00:34 (15.) ●	-00:31 (71.) ●	+00:11 (539.) ●
Bike	121 km	05:51:47	00:09:26	30.53 km/h	-00:42 (10.) ●	-00:41 (56.) ●	-00:06 (464.) ●
Bike	133.5 km	06:22:26	00:30:39	24.47 km/h	-01:12 (13.) ●	-01:04 (76.) ●	+01:03 (576.) ●
Bike	151.1 km	07:00:09	00:37:43	28 km/h	-03:03 (11.) ●	-02:53 (60.) ●	-00:38 (461.) ●
Bike	167 km	07:32:19	00:32:10	29.66 km/h	-02:59 (9.) ●	-02:18 (56.) ●	-00:20 (468.) ●
Bike	175.4 km	07:52:21	00:20:02	25.16 km/h	-00:44 (16.) ●	-00:17 (88.) ●	+00:52 (594.) ●
Bike	179.5 km	08:01:08	00:08:47	28.01 km/h	-00:21 (13.) ●	-00:12 (84.) ●	+00:12 (553.) ●
Bike	179.5 km	08:01:08	06:24:11	28.03 km/h	-08:49 (16.) ●	-06:29 (85.) ●	+18:41 (611.) ●
Transition		08:11:20	00:10:12	-	+02:49 (35.) ●	+03:13 (158.) ●	+03:31 (811.) ●
Run	1.3 km	08:22:51	00:11:31	08:51 min/km	+04:09 (38.) ●	+04:20 (186.) ●	+04:41 (918.) ●
Run	2.3 km	08:31:57	00:09:06	09:06 min/km	+01:34 (35.) ●	+01:45 (169.) ●	+02:09 (858.) ●
Run	4.2 km	08:48:34	00:16:37	08:44 min/km	+03:32 (35.) ●	+03:52 (178.) ●	+04:31 (876.) ●
Run	6.6 km	09:06:26	00:17:52	07:26 min/km	+03:11 (34.) ●	+03:39 (172.) ●	+04:24 (861.) ●
Run	9.1 km	09:21:45	00:15:19	06:07 min/km	+00:48 (27.) ●	+01:05 (132.) ●	+01:47 (731.) ●
Run	10.4 km	09:32:15	00:10:30	08:04 min/km	+00:44 (31.) ●	+00:54 (137.) ●	+01:22 (738.) ●
Run	11.6 km	09:40:28	00:08:13	06:50 min/km	+00:12 (24.) ●	+00:20 (119.) ●	+00:40 (665.) ●
Run	12.8 km	09:50:55	00:10:27	08:42 min/km	+02:10 (35.) ●	+02:24 (176.) ●	+02:48 (877.) ●
Run	14.7 km	10:08:20	00:17:25	09:10 min/km	+03:05 (34.) ●	+03:38 (169.) ●	+04:18 (861.) ●
Run	17.1 km	10:31:42	00:23:22	09:44 min/km	+08:01 (37.) ●	+08:22 (184.) ●	+09:03 (916.) ●
Run	19.6 km	10:49:00	00:17:18	06:55 min/km	+02:03 (31.) ●	+02:10 (144.) ●	+02:48 (760.) ●
Run	21 km	11:01:56	00:12:56	09:14 min/km	+02:30 (36.) ●	+02:46 (175.) ●	+03:09 (864.) ●
Run	22.1 km	11:11:40	00:09:44	08:50 min/km	+01:00 (31.) ●	+01:13 (149.) ●	+01:33 (762.) ●
Run	23.3 km	11:23:33	00:11:53	09:54 min/km	+02:56 (35.) ●	+03:15 (177.) ●	+03:37 (883.) ●
Run	25.2 km	11:41:42	00:18:09	09:33 min/km	+02:57 (32.) ●	+03:31 (166.) ●	+03:56 (820.) ●
Run	27.6 km	12:00:48	00:19:06	07:57 min/km	+02:33 (32.) ●	+03:03 (153.) ●	+03:42 (779.) ●
Run	30 km	12:19:48	00:19:00	07:55 min/km	+02:34 (30.) ●	+02:54 (150.) ●	+03:28 (769.) ●
Run	30.9 km	12:33:18	00:13:30	15:00 min/km	+02:37 (35.) ●	+02:53 (172.) ●	+03:12 (846.) ●
Run	32.6 km	12:43:35	00:10:17	06:02 min/km	+01:29 (31.) ●	+01:32 (145.) ●	+01:46 (766.) ●
Run	33.8 km	12:54:20	00:10:45	08:57 min/km	+01:49 (33.) ●	+01:51 (156.) ●	+02:07 (790.) ●
Run	35.7 km	13:14:15	00:19:55	10:28 min/km	+04:29 (34.) ●	+04:56 (176.) ●	+05:17 (867.) ●
Run	38.1 km	13:35:51	00:21:36	09:00 min/km	+05:01 (36.) ●	+05:03 (167.) ●	+05:39 (841.) ●
Run	40.5 km	13:54:43	00:18:52	07:51 min/km	+02:15 (28.) ●	+02:31 (138.) ●	+03:06 (727.) ●
Run	42.1 km	14:07:57	00:13:14	08:16 min/km	+01:26 (32.) ●	+01:36 (146.) ●	+02:04 (752.) ●
Run	42.1 km	14:07:57	05:56:37	08:28 min/km	+01:03:05 (33.) ●	+01:09:33 (168.) ●	+01:21:07 (845.) ●
Total	225.5 km	14:07:57	14:07:57	15.96 km/h	+01:07:29 (30.) ●	+01:18:27 (140.) ●	+01:58:26 (787.) ●

Ovr	Gen	Div	Name	#	AG
729	126	25	Louise Talman	970	F45-49	United Kingdom	01:18:36	06:51:26	05:17:58	13:42:16
741	129	26	Amanda Gibbs	982	F45-49	Australia	01:22:45	06:33:58	05:32:35	13:48:47
755	131	27	Pamela Murch	966	F45-49	Australia	01:17:41	07:33:57	04:43:11	13:54:54
770	136	28	Fran Walsh	993	F45-49	Australia	01:13:46	07:17:32	05:08:04	14:00:47
773	137	29	Karin Schwindack	969	F45-49	Australia	01:40:16	07:18:18	04:47:33	14:02:01
787	140	30	Onnie Retkofsky	990	F45-49	United States of America	01:23:45	06:24:11	05:56:37	14:07:57
792	142	31	Johanna Knauth	987	F45-49	Australia	01:24:35	07:16:02	05:06:02	14:11:01
793	143	32	Katherine Temme	992	F45-49	Australia	01:20:33	06:36:26	05:57:51	14:11:41
821	149	33	Nicole Allen	974	F45-49	Australia	01:22:28	07:12:46	05:36:57	14:29:18
839	156	34	Kate Edwards	964	F45-49	Australia	01:26:06	06:48:56	06:07:44	14:39:34