Ali Douglas -
Ironman Cairns 2022

Quick facts

398/54/9All/Gender/AG

F35-39Age group

611Bib number

CanadaNationality


1:12:07	6:20:14	3:56:51	11:40:04

Compare Ali Douglas with other athletes!

611 Douglas

600 MacKintosh ×

604 Moore ×

612 Kaur ×

615 Dean ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:07	01:12:07	01:50 min/100m	-01:25 (13.) ●	-04:29 (70.) ●	-01:27 (465.) ●
Transition		01:17:16	00:05:09	-	-02:32 (4.) ●	-03:02 (29.) ●	-03:07 (165.) ●
Bike	1.2 km	01:20:15	00:02:59	24.13 km/h	-00:17 (4.) ●	-00:25 (28.) ●	-00:23 (274.) ●
Bike	19 km	01:52:36	00:32:21	33.01 km/h	-02:38 (6.) ●	-03:20 (38.) ●	-01:12 (390.) ●
Bike	31.3 km	02:15:23	00:22:47	32.39 km/h	-01:08 (9.) ●	-01:42 (54.) ●	+00:04 (509.) ●
Bike	35.3 km	02:21:51	00:06:28	37.11 km/h	-00:06 (10.) ●	-00:16 (78.) ●	+00:08 (581.) ●
Bike	41.3 km	02:35:23	00:13:32	26.6 km/h	+01:32 (20.) ●	+01:36 (171.) ●	+02:23 (896.) ●
Bike	46.1 km	02:44:17	00:08:54	32.36 km/h	-00:31 (8.) ●	-00:45 (52.) ●	-00:03 (469.) ●
Bike	58.6 km	03:12:28	00:28:11	26.61 km/h	-01:23 (9.) ●	-02:06 (56.) ●	+00:14 (513.) ●
Bike	76.3 km	03:56:50	00:44:22	23.94 km/h	+05:22 (20.) ●	+04:27 (149.) ●	+07:46 (832.) ●
Bike	93.9 km	04:31:09	00:34:19	30.77 km/h	-01:59 (8.) ●	-02:57 (51.) ●	-00:38 (454.) ●
Bike	106.5 km	04:55:25	00:24:16	31.15 km/h	-00:46 (9.) ●	-01:27 (63.) ●	+00:20 (529.) ●
Bike	110.2 km	05:02:02	00:06:37	33.55 km/h	-00:19 (8.) ●	-00:28 (60.) ●	-00:02 (491.) ●
Bike	116.2 km	05:13:51	00:11:49	30.47 km/h	-00:13 (9.) ●	-00:30 (73.) ●	+00:12 (546.) ●
Bike	121 km	05:23:38	00:09:47	29.44 km/h	-00:09 (11.) ●	-00:20 (74.) ●	+00:15 (574.) ●
Bike	133.5 km	05:54:34	00:30:56	24.25 km/h	+00:16 (12.) ●	-00:47 (82.) ●	+01:20 (592.) ●
Bike	151.1 km	06:33:55	00:39:21	26.84 km/h	-00:05 (11.) ●	-01:15 (80.) ●	+01:00 (557.) ●
Bike	167 km	07:07:56	00:34:01	28.05 km/h	+00:31 (15.) ●	-00:27 (86.) ●	+01:31 (595.) ●
Bike	175.4 km	07:29:22	00:21:26	23.51 km/h	+01:42 (17.) ●	+01:07 (121.) ●	+02:16 (736.) ●
Bike	179.5 km	07:37:30	00:08:08	30.25 km/h	-00:43 (9.) ●	-00:51 (50.) ●	-00:27 (398.) ●
Bike	179.5 km	07:37:30	06:20:14	28.32 km/h	-00:54 (10.) ●	-10:26 (73.) ●	+14:44 (576.) ●
Transition		07:43:13	00:05:43	-	-00:41 (10.) ●	-01:16 (75.) ●	-00:58 (427.) ●
Run	1.3 km	07:49:26	00:06:13	04:46 min/km	-00:36 (7.) ●	-00:58 (39.) ●	-00:37 (338.) ●
Run	2.3 km	07:55:42	00:06:16	06:16 min/km	-00:38 (7.) ●	-01:05 (37.) ●	-00:41 (320.) ●
Run	4.2 km	08:06:35	00:10:53	05:43 min/km	-01:28 (8.) ●	-01:52 (43.) ●	-01:13 (326.) ●
Run	6.6 km	08:20:37	00:14:02	05:50 min/km	+00:35 (17.) ●	-00:11 (102.) ●	+00:34 (619.) ●
Run	9.1 km	08:32:49	00:12:12	04:52 min/km	-01:37 (4.) ●	-02:02 (35.) ●	-01:20 (319.) ●
Run	10.4 km	08:41:16	00:08:27	06:29 min/km	-00:58 (8.) ●	-01:09 (51.) ●	-00:41 (370.) ●
Run	11.6 km	08:48:06	00:06:50	05:41 min/km	-00:49 (7.) ●	-01:03 (49.) ●	-00:43 (334.) ●
Run	12.8 km	08:55:00	00:06:54	05:44 min/km	-00:49 (6.) ●	-01:09 (50.) ●	-00:45 (347.) ●
Run	14.7 km	09:06:56	00:11:56	06:16 min/km	-01:02 (7.) ●	-01:51 (52.) ●	-01:11 (355.) ●
Run	17.1 km	09:19:14	00:12:18	05:07 min/km	-02:05 (5.) ●	-02:42 (37.) ●	-02:01 (272.) ●
Run	19.6 km	09:32:53	00:13:39	05:27 min/km	-00:59 (12.) ●	-01:29 (66.) ●	-00:51 (443.) ●
Run	21 km	09:40:53	00:08:00	05:42 min/km	-01:51 (3.) ●	-02:10 (26.) ●	-01:47 (192.) ●
Run	22.1 km	09:47:44	00:06:51	06:13 min/km	-01:11 (4.) ●	-01:40 (37.) ●	-01:20 (242.) ●
Run	23.3 km	09:54:55	00:07:11	05:59 min/km	-01:02 (7.) ●	-01:27 (47.) ●	-01:05 (311.) ●
Run	25.2 km	10:06:45	00:11:50	06:13 min/km	-02:18 (5.) ●	-02:48 (35.) ●	-02:23 (234.) ●
Run	27.6 km	10:21:06	00:14:21	05:58 min/km	-01:05 (11.) ●	-01:42 (66.) ●	-01:03 (421.) ●
Run	30 km	10:33:16	00:12:10	05:04 min/km	-03:21 (2.) ●	-03:56 (20.) ●	-03:22 (162.) ●
Run	30.9 km	10:41:14	00:07:58	08:51 min/km	-02:13 (2.) ●	-02:39 (14.) ●	-02:20 (128.) ●
Run	32.6 km	10:47:49	00:06:35	03:52 min/km	-01:51 (3.) ●	-02:10 (19.) ●	-01:56 (129.) ●
Run	33.8 km	10:54:44	00:06:55	05:45 min/km	-01:47 (3.) ●	-01:59 (28.) ●	-01:43 (183.) ●
Run	35.7 km	11:06:18	00:11:34	06:05 min/km	-02:46 (3.) ●	-03:25 (26.) ●	-03:04 (169.) ●
Run	38.1 km	11:18:55	00:12:37	05:15 min/km	-03:45 (4.) ●	-03:56 (30.) ●	-03:20 (197.) ●
Run	40.5 km	11:31:07	00:12:12	05:05 min/km	-03:37 (3.) ●	-04:09 (20.) ●	-03:34 (158.) ●
Run	42.1 km	11:40:04	00:08:57	05:35 min/km	-02:09 (5.) ●	-02:41 (19.) ●	-02:13 (169.) ●
Run	42.1 km	11:40:04	03:56:51	05:37 min/km	-39:22 (5.) ●	-50:13 (38.) ●	-38:39 (258.) ●
Total	225.5 km	11:40:04	11:40:04	19.33 km/h	-44:54 (9.) ●	-01:09:26 (54.) ●	-29:27 (398.) ●

Ovr	Gen	Div	Name	#	AG
169	13	1	Manue Hooper-Bue	137	F35-39	Australia	01:03:49	05:38:53	03:35:49	10:25:35
182	16	2	Stacey Moira	603	F35-39	Australia	01:01:11	05:23:57	03:55:29	10:29:30
191	17	3	Rebecca Cladingboel	598	F35-39	Australia	01:06:54	05:35:48	03:41:14	10:32:07
220	23	4	Kirsty Wood	607	F35-39	United Kingdom	01:04:38	05:43:50	03:45:26	10:42:42
249	30	5	Rikki Anderson	596	F35-39	Australia	01:05:28	05:24:56	04:08:26	10:48:29
254	32	6	Kate Lahart	111	F35-39	Ireland	01:03:50	05:31:49	04:06:28	10:51:28
288	36	7	Nikki MacKintosh	600	F35-39	New Zealand	01:07:16	05:35:24	04:09:55	11:00:27
360	47	8	Kerrie Moore	604	F35-39	Australia	01:07:54	06:02:42	04:03:25	11:26:33
398	54	9	Ali Douglas	611	F35-39	Canada	01:12:07	06:20:14	03:56:51	11:40:04
505	71	10	Deepali Kaur	612	F35-39	United Kingdom	01:32:26	06:20:29	04:00:55	12:14:44