Josh Roach -
Ironman Cairns 2022

Quick facts

544/464/74All/Gender/AG

M30-34Age group

347Bib number

AustraliaNationality


1:02:01	7:00:45	4:11:00	12:30:36

Compare Josh Roach with other athletes!

347 Roach

340 Miggiani ×

421 Gatt ×

381 Melville ×

405 Sutherland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:02:01	01:02:01	01:35 min/100m	-08:54 (18.) ●	-10:47 (121.) ●	-11:33 (137.) ●
Transition		01:09:56	00:07:55	-	+00:15 (62.) ●	-00:22 (406.) ●	-00:21 (494.) ●
Bike	1.2 km	01:17:35	00:07:39	9.41 km/h	+03:37 (100.) ●	+04:17 (736.) ●	+04:17 (923.) ●
Bike	19 km	01:51:36	00:34:01	31.4 km/h	+02:08 (75.) ●	+01:01 (480.) ●	+00:28 (547.) ●
Bike	31.3 km	02:14:57	00:23:21	31.61 km/h	+01:44 (77.) ●	+01:04 (518.) ●	+00:38 (586.) ●
Bike	35.3 km	02:21:34	00:06:37	36.27 km/h	+00:36 (87.) ●	+00:23 (561.) ●	+00:17 (649.) ●
Bike	41.3 km	02:33:33	00:11:59	30.04 km/h	+01:23 (89.) ●	+01:02 (619.) ●	+00:50 (716.) ●
Bike	46.1 km	02:43:48	00:10:15	28.1 km/h	+01:43 (96.) ●	+01:29 (672.) ●	+01:18 (799.) ●
Bike	58.6 km	03:13:28	00:29:40	25.28 km/h	+03:17 (85.) ●	+02:19 (574.) ●	+01:43 (655.) ●
Bike	76.3 km	03:52:18	00:38:50	27.35 km/h	+04:44 (81.) ●	+03:04 (550.) ●	+02:14 (627.) ●
Bike	93.9 km	04:31:14	00:38:56	27.12 km/h	+05:58 (94.) ●	+04:34 (630.) ●	+03:59 (754.) ●
Bike	106.5 km	04:58:32	00:27:18	27.69 km/h	+04:40 (95.) ●	+03:50 (656.) ●	+03:22 (781.) ●
Bike	110.2 km	05:06:01	00:07:29	29.67 km/h	+01:13 (93.) ●	+00:57 (637.) ●	+00:50 (774.) ●
Bike	116.2 km	05:19:35	00:13:34	26.54 km/h	+02:16 (97.) ●	+02:08 (693.) ●	+01:57 (843.) ●
Bike	121 km	05:31:21	00:11:46	24.48 km/h	+02:45 (101.) ●	+02:23 (714.) ●	+02:14 (885.) ●
Bike	133.5 km	06:05:44	00:34:23	21.81 km/h	+06:27 (97.) ●	+05:19 (662.) ●	+04:47 (798.) ●
Bike	151.1 km	06:52:31	00:46:47	22.57 km/h	+10:35 (97.) ●	+09:00 (694.) ●	+08:26 (856.) ●
Bike	167 km	07:34:49	00:42:18	22.55 km/h	+11:11 (101.) ●	+10:18 (735.) ●	+09:48 (920.) ●
Bike	175.4 km	08:00:22	00:25:33	19.73 km/h	+07:17 (101.) ●	+06:40 (732.) ●	+06:23 (918.) ●
Bike	179.5 km	08:10:41	00:10:19	23.84 km/h	+02:03 (95.) ●	+01:50 (695.) ●	+01:44 (865.) ●
Bike	179.5 km	08:10:41	07:00:45	25.6 km/h	+01:13:37 (97.) ●	+01:01:38 (667.) ●	+55:15 (804.) ●
Transition		08:19:36	00:08:55	-	+03:17 (89.) ●	+02:19 (586.) ●	+02:14 (720.) ●
Run	1.3 km	08:25:50	00:06:14	04:47 min/km	+00:05 (62.) ●	-00:31 (305.) ●	-00:36 (345.) ●
Run	2.3 km	08:32:06	00:06:16	06:16 min/km	-00:01 (57.) ●	-00:35 (285.) ●	-00:41 (322.) ●
Run	4.2 km	08:42:27	00:10:21	05:26 min/km	-00:25 (44.) ●	-01:35 (224.) ●	-01:45 (250.) ●
Run	6.6 km	08:54:15	00:11:48	04:55 min/km	-00:18 (50.) ●	-01:29 (246.) ●	-01:40 (280.) ●
Run	9.1 km	09:06:20	00:12:05	04:50 min/km	-00:18 (54.) ●	-01:16 (260.) ●	-01:27 (293.) ●
Run	10.4 km	09:14:25	00:08:05	06:13 min/km	-00:22 (54.) ●	-00:55 (260.) ●	-01:03 (298.) ●
Run	11.6 km	09:21:07	00:06:42	05:35 min/km	-00:16 (54.) ●	-00:45 (255.) ●	-00:51 (294.) ●
Run	12.8 km	09:28:05	00:06:58	05:48 min/km	+00:05 (58.) ●	-00:34 (314.) ●	-00:41 (370.) ●
Run	14.7 km	09:40:16	00:12:11	06:24 min/km	+00:19 (64.) ●	-00:46 (340.) ●	-00:56 (399.) ●
Run	17.1 km	09:52:54	00:12:38	05:15 min/km	-00:19 (53.) ●	-01:31 (276.) ●	-01:41 (318.) ●
Run	19.6 km	10:05:20	00:12:26	04:58 min/km	-00:33 (48.) ●	-01:55 (232.) ●	-02:04 (267.) ●
Run	21 km	10:13:49	00:08:29	06:03 min/km	-00:26 (54.) ●	-01:12 (241.) ●	-01:18 (285.) ●
Run	22.1 km	10:20:59	00:07:10	06:30 min/km	-00:09 (52.) ●	-00:56 (259.) ●	-01:01 (304.) ●
Run	23.3 km	10:28:22	00:07:23	06:09 min/km	-00:01 (57.) ●	-00:47 (295.) ●	-00:53 (351.) ●
Run	25.2 km	10:45:41	00:17:19	09:06 min/km	+04:32 (93.) ●	+03:12 (618.) ●	+03:06 (767.) ●
Run	27.6 km	10:58:39	00:12:58	05:24 min/km	-00:45 (48.) ●	-02:17 (231.) ●	-02:26 (272.) ●
Run	30 km	11:11:44	00:13:05	05:27 min/km	-00:57 (46.) ●	-02:18 (220.) ●	-02:27 (261.) ●
Run	30.9 km	11:21:26	00:09:42	10:46 min/km	+00:08 (59.) ●	-00:31 (343.) ●	-00:36 (410.) ●
Run	32.6 km	11:29:04	00:07:38	04:29 min/km	-00:07 (53.) ●	-00:49 (288.) ●	-00:53 (348.) ●
Run	33.8 km	11:37:01	00:07:57	06:37 min/km	+00:01 (60.) ●	-00:37 (329.) ●	-00:41 (395.) ●
Run	35.7 km	11:50:35	00:13:34	07:08 min/km	+00:06 (58.) ●	-00:59 (334.) ●	-01:04 (403.) ●
Run	38.1 km	12:04:49	00:14:14	05:55 min/km	-00:18 (54.) ●	-01:34 (306.) ●	-01:43 (371.) ●
Run	40.5 km	12:19:18	00:14:29	06:02 min/km	±00:00 (64.) ●	-01:08 (355.) ●	-01:17 (424.) ●
Run	42.1 km	12:30:36	00:11:18	07:03 min/km	+01:00 (75.) ●	+00:15 (452.) ●	+00:08 (548.) ●
Run	42.1 km	12:30:36	04:11:00	05:57 min/km	+01:01 (57.) ●	-21:33 (300.) ●	-24:30 (360.) ●
Total	225.5 km	12:30:36	12:30:36	18.03 km/h	+01:09:16 (74.) ●	+31:15 (464.) ●	+21:05 (544.) ●

Ovr	Gen	Div	Name	#	AG
488	421	69	Tommy Allott	315	M30-34	United Kingdom	01:11:27	06:38:54	04:08:06	12:09:56
493	425	70	Matt Lynch	425	M30-34	Australia	01:12:20	06:13:48	04:31:40	12:11:43
517	443	71	Cameron Lucas	398	M30-34	Australia	01:21:47	06:22:45	04:18:40	12:19:44
519	444	72	Dane Miggiani	340	M30-34	Australia	01:03:52	06:20:28	04:39:10	12:19:49
539	460	73	Arthur Gatt	421	M30-34	Australia	01:17:10	06:27:03	04:28:54	12:28:36
544	464	74	Josh Roach	347	M30-34	Australia	01:02:01	07:00:45	04:11:00	12:30:36
550	468	75	Nicholas Melville	381	M30-34	Australia	01:03:08	05:51:24	05:23:53	12:31:57
576	488	76	Christopher Sutherland	405	M30-34	Australia	01:25:43	06:17:21	04:36:40	12:40:23
581	493	77	David York	391	M30-34	Australia	01:10:20	06:47:55	04:26:44	12:41:13
582	494	78	Tyron Scott	404	M30-34	Australia	01:06:43	06:39:19	04:41:54	12:42:12