Jo Kizu -
Ironman Cairns 2022

Quick facts

451/62/2All/Gender/AG

F50-54Age group

1140Bib number

AustraliaNationality


1:08:45	6:13:03	4:21:26	11:54:37

Compare Jo Kizu with other athletes!

1140 Kizu

1135 Atkinson ×

1155 Ito ×

1163 Sowerby ×

1133 Farlow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:45	01:08:45	01:45 min/100m	-16:40 (3.) ●	-07:51 (46.) ●	-04:49 (348.) ●
Transition		01:14:44	00:05:59	-	-03:57 (2.) ●	-02:12 (53.) ●	-02:17 (268.) ●
Bike	1.2 km	01:18:19	00:03:35	20.09 km/h	-00:06 (11.) ●	+00:11 (131.) ●	+00:13 (780.) ●
Bike	19 km	01:54:01	00:35:42	29.92 km/h	-02:18 (9.) ●	+00:01 (100.) ●	+02:09 (699.) ●
Bike	31.3 km	02:17:44	00:23:43	31.12 km/h	-02:41 (6.) ●	-00:46 (77.) ●	+01:00 (629.) ●
Bike	35.3 km	02:24:50	00:07:06	33.8 km/h	-00:17 (14.) ●	+00:22 (134.) ●	+00:46 (800.) ●
Bike	41.3 km	02:36:39	00:11:49	30.47 km/h	-00:50 (7.) ●	-00:07 (93.) ●	+00:40 (682.) ●
Bike	46.1 km	02:45:34	00:08:55	32.3 km/h	-01:24 (3.) ●	-00:44 (55.) ●	-00:02 (478.) ●
Bike	58.6 km	03:17:03	00:31:29	23.82 km/h	-01:29 (9.) ●	+01:12 (119.) ●	+03:32 (774.) ●
Bike	76.3 km	03:54:03	00:37:00	28.7 km/h	-06:54 (4.) ●	-02:55 (68.) ●	+00:24 (543.) ●
Bike	93.9 km	04:29:40	00:35:37	29.65 km/h	-04:28 (6.) ●	-01:39 (74.) ●	+00:40 (548.) ●
Bike	106.5 km	04:54:07	00:24:27	30.92 km/h	-03:10 (5.) ●	-01:16 (70.) ●	+00:31 (559.) ●
Bike	110.2 km	05:01:01	00:06:54	32.17 km/h	-00:38 (7.) ●	-00:11 (92.) ●	+00:15 (628.) ●
Bike	116.2 km	05:13:00	00:11:59	30.04 km/h	-01:03 (5.) ●	-00:20 (80.) ●	+00:22 (584.) ●
Bike	121 km	05:22:47	00:09:47	29.44 km/h	-00:59 (3.) ●	-00:20 (73.) ●	+00:15 (573.) ●
Bike	133.5 km	05:51:45	00:28:58	25.89 km/h	-05:33 (1.) ●	-02:45 (53.) ●	-00:38 (451.) ●
Bike	151.1 km	06:29:05	00:37:20	28.29 km/h	-06:12 (3.) ●	-03:16 (56.) ●	-01:01 (443.) ●
Bike	167 km	07:00:40	00:31:35	30.21 km/h	-04:46 (3.) ●	-02:53 (52.) ●	-00:55 (430.) ●
Bike	175.4 km	07:19:33	00:18:53	26.69 km/h	-02:36 (4.) ●	-01:26 (58.) ●	-00:17 (456.) ●
Bike	179.5 km	07:27:47	00:08:14	29.88 km/h	-01:04 (4.) ●	-00:45 (57.) ●	-00:21 (426.) ●
Bike	179.5 km	07:27:47	06:13:03	28.87 km/h	-46:28 (5.) ●	-17:37 (68.) ●	+07:33 (543.) ●
Transition		07:33:11	00:05:24	-	-03:08 (3.) ●	-01:35 (64.) ●	-01:17 (396.) ●
Run	1.3 km	07:39:40	00:06:29	04:59 min/km	-01:38 (2.) ●	-00:42 (58.) ●	-00:21 (439.) ●
Run	2.3 km	07:46:16	00:06:36	06:36 min/km	-01:30 (3.) ●	-00:45 (58.) ●	-00:21 (447.) ●
Run	4.2 km	07:57:43	00:11:27	06:01 min/km	-02:54 (1.) ●	-01:18 (56.) ●	-00:39 (435.) ●
Run	6.6 km	08:10:10	00:12:27	05:11 min/km	-03:52 (1.) ●	-01:46 (53.) ●	-01:01 (384.) ●
Run	9.1 km	08:22:57	00:12:47	05:06 min/km	-03:36 (1.) ●	-01:27 (59.) ●	-00:45 (418.) ●
Run	10.4 km	08:31:28	00:08:31	06:33 min/km	-02:17 (1.) ●	-01:05 (53.) ●	-00:37 (390.) ●
Run	11.6 km	08:38:27	00:06:59	05:49 min/km	-01:49 (2.) ●	-00:54 (59.) ●	-00:34 (385.) ●
Run	12.8 km	08:45:38	00:07:11	05:59 min/km	-02:16 (2.) ●	-00:52 (67.) ●	-00:28 (428.) ●
Run	14.7 km	08:58:02	00:12:24	06:31 min/km	-03:09 (3.) ●	-01:23 (65.) ●	-00:43 (425.) ●
Run	17.1 km	09:11:16	00:13:14	05:30 min/km	-03:53 (2.) ●	-01:46 (61.) ●	-01:05 (422.) ●
Run	19.6 km	09:25:00	00:13:44	05:29 min/km	-03:09 (3.) ●	-01:24 (69.) ●	-00:46 (455.) ●
Run	21 km	09:34:27	00:09:27	06:45 min/km	-01:34 (4.) ●	-00:43 (72.) ●	-00:20 (468.) ●
Run	22.1 km	09:42:18	00:07:51	07:08 min/km	-01:38 (4.) ●	-00:40 (73.) ●	-00:20 (452.) ●
Run	23.3 km	09:50:23	00:08:05	06:44 min/km	-01:40 (4.) ●	-00:33 (77.) ●	-00:11 (492.) ●
Run	25.2 km	10:04:22	00:13:59	07:21 min/km	-01:58 (7.) ●	-00:39 (84.) ●	-00:14 (488.) ●
Run	27.6 km	10:19:44	00:15:22	06:24 min/km	-02:47 (5.) ●	-00:41 (83.) ●	-00:02 (512.) ●
Run	30 km	10:34:09	00:14:25	06:00 min/km	-03:42 (3.) ●	-01:41 (66.) ●	-01:07 (409.) ●
Run	30.9 km	10:44:17	00:10:08	11:15 min/km	-01:28 (5.) ●	-00:29 (77.) ●	-00:10 (472.) ●
Run	32.6 km	10:52:15	00:07:58	04:41 min/km	-01:53 (2.) ●	-00:47 (69.) ●	-00:33 (415.) ●
Run	33.8 km	11:00:41	00:08:26	07:01 min/km	-01:41 (5.) ●	-00:28 (80.) ●	-00:12 (468.) ●
Run	35.7 km	11:14:52	00:14:11	07:27 min/km	-02:27 (4.) ●	-00:48 (80.) ●	-00:27 (455.) ●
Run	38.1 km	11:29:46	00:14:54	06:12 min/km	-03:44 (3.) ●	-01:39 (74.) ●	-01:03 (431.) ●
Run	40.5 km	11:44:27	00:14:41	06:07 min/km	-03:51 (4.) ●	-01:40 (74.) ●	-01:05 (443.) ●
Run	42.1 km	11:54:37	00:10:10	06:21 min/km	-02:56 (4.) ●	-01:28 (60.) ●	-01:00 (383.) ●
Run	42.1 km	11:54:37	04:21:26	06:12 min/km	-01:01:22 (3.) ●	-25:38 (66.) ●	-14:04 (425.) ●
Total	225.5 km	11:54:37	11:54:37	18.93 km/h	-02:11:35 (2.) ●	-54:53 (62.) ●	-14:54 (451.) ●

Ovr	Gen	Div	Name	#	AG
427	57	1	Corrina Atkinson	1135	F50-54	Germany	01:11:53	06:09:37	04:18:04	11:48:47
451	62	2	Jo Kizu	1140	F50-54	Australia	01:08:45	06:13:03	04:21:26	11:54:37
466	63	3	Akiko Ito	1155	F50-54	Japan	01:25:12	06:12:28	04:07:45	11:58:02
492	68	4	Heidi Sowerby	1163	F50-54	Australia	01:06:16	05:56:33	04:58:05	12:11:33
499	70	5	Tania Farlow	1133	F50-54	Australia	01:05:27	06:09:07	04:46:59	12:13:17
526	77	6	Karen Moy	1159	F50-54	Australia	01:13:49	06:17:23	04:35:52	12:21:46
585	90	7	Leanne Keating	1156	F50-54	Australia	01:20:36	06:41:04	04:29:09	12:44:47
617	97	8	Cynthia McLarty	1141	F50-54	Australia	01:09:15	06:21:27	05:04:56	12:54:29
627	101	9	Judy Somes	1143	F50-54	Australia	01:21:15	06:45:01	04:35:39	13:01:20
649	107	10	Kari Armitage	1380	F50-54	Australia	01:20:42	06:35:16	05:01:12	13:12:25