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Marcin Niegowski -
Ironman 70.3 Cascais 2017

Quick facts

40/39/6All/Gender/AG

M 30Age group

93Bib number

POLNationality


30:58	2:27:19	1:29:41	4:33:59

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Compare Marcin Niegowski with other athletes!

93 Niegowski

829 Kindel ×

737 Bauer ×

731 Aragón Gutiérrez ×

760 Cruz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:58	00:30:58	01:37 min/100m	-05:41 (25.) ●	-06:31 (124.) ●	-06:54 (138.) ●
Transition		00:33:43	00:02:45	-	-03:28 (1.) ●	-03:42 (8.) ●	-03:50 (12.) ●
Bike	25.3 km	01:12:29	00:38:46	39.14 km/h	-06:02 (6.) ●	-06:28 (40.) ●	-07:12 (40.) ●
Bike	75.7 km	02:39:45	01:27:16	34.62 km/h	-16:01 (12.) ●	-18:18 (56.) ●	-20:34 (58.) ●
Bike	90 km	03:01:02	00:21:17	40.45 km/h	-03:54 (6.) ●	-04:15 (38.) ●	-04:41 (38.) ●
Bike	90 km	03:01:02	02:27:19	36.66 km/h	-25:57 (9.) ●	-29:01 (45.) ●	-32:27 (46.) ●
Transition		03:04:18	00:03:16	-	-02:29 (5.) ●	-02:53 (27.) ●	-03:00 (32.) ●
Run	0.8 km	03:06:48	00:02:30	03:07 min/km	-00:38 (6.) ●	-00:45 (33.) ●	-00:49 (34.) ●
Run	6 km	03:29:00	00:22:12	04:16 min/km	-05:57 (8.) ●	-07:02 (47.) ●	-07:33 (49.) ●
Run	10 km	03:48:33	00:19:33	04:53 min/km	-05:07 (11.) ●	-06:08 (66.) ●	-06:33 (70.) ●
Run	15.9 km	04:12:08	00:23:35	03:58 min/km	-08:05 (10.) ●	-09:23 (57.) ●	-09:51 (60.) ●
Run	20.7 km	04:32:14	00:20:06	04:14 min/km	-06:22 (12.) ●	-07:26 (65.) ●	-07:46 (69.) ●
Run	21 km	04:33:59	00:01:45	05:08 min/km	-00:32 (15.) ●	-00:35 (98.) ●	-00:36 (102.) ●
Run	21 km	04:33:59	01:29:41	04:16 min/km	-26:41 (9.) ●	-31:19 (55.) ●	-33:08 (59.) ●
Total	112.9 km	04:33:59	04:33:59	24.72 km/h	-01:04:16 (6.) ●	-01:13:26 (39.) ●	-01:19:19 (40.) ●

Ovr	Gen	Div	Name	#	AG
6	6	1	Vanrisch Mclean	858	M 30	GBR	00:30:55	02:20:01	01:22:14	04:19:37
11	11	2	Javier Solache Molina	917	M 30	ESP	00:29:26	02:18:47	01:27:06	04:22:07
13	13	3	Jorge Unzueta March	927	M 30	ESP	00:30:19	02:24:50	01:21:10	04:22:33
16	16	4	Matthias Kindel	829	M 30	GER	00:28:49	02:25:40	01:24:43	04:25:47
17	17	5	Roman Bauer	737	M 30	RUS	00:27:37	02:26:51	01:23:31	04:26:12
40	39	6	Marcin Niegowski	93	M 30	POL	00:30:58	02:27:19	01:29:41	04:33:59
42	40	7	Ruben Aragón Gutiérrez	731	M 30	ESP	00:25:59	02:27:25	01:33:52	04:34:41
43	41	8	Luis Cruz	760	M 30	POR	00:28:17	02:27:10	01:30:49	04:34:59
51	48	9	Gabriele Monaco	863	M 30	ITA	00:30:25	02:26:12	01:32:54	04:36:46
54	51	10	Luís Sousa	918	M 30	POR	00:33:29	02:28:27	01:28:27	04:37:11

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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