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Rafael Sousa -
Ironman 70.3 Cascais 2017

Quick facts

1408/1230/27All/Gender/AG

M 18Age group

600Bib number

PORNationality


47:42	3:05:47	2:40:23	6:47:40

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Compare Rafael Sousa with other athletes!

600 Sousa

582 De Gracia Ruiz-Constantino ×

592 ossorio ×

595 Ramos ×

574 Beardsmore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:42	00:47:42	02:30 min/100m	+10:33 (28.) ●	+10:13 (1316.) ●	+09:50 (1545.) ●
Transition		00:54:44	00:07:02	-	-00:12 (16.) ●	+00:35 (917.) ●	+00:27 (1047.) ●
Bike	25.3 km	01:41:46	00:47:02	32.26 km/h	+00:46 (18.) ●	+01:48 (967.) ●	+01:04 (1046.) ●
Bike	75.7 km	03:33:43	01:51:57	26.99 km/h	+04:24 (19.) ●	+06:23 (994.) ●	+04:07 (1073.) ●
Bike	90 km	04:00:31	00:26:48	32.13 km/h	+00:50 (18.) ●	+01:16 (989.) ●	+00:50 (1075.) ●
Bike	90 km	04:00:31	03:05:47	29.07 km/h	+06:00 (19.) ●	+09:27 (987.) ●	+06:01 (1065.) ●
Transition		04:07:17	00:06:46	-	+00:09 (18.) ●	+00:37 (950.) ●	+00:30 (1085.) ●
Run	0.8 km	04:11:03	00:03:46	04:42 min/km	+00:43 (28.) ●	+00:31 (1202.) ●	+00:27 (1368.) ●
Run	6 km	04:50:04	00:39:01	07:31 min/km	+10:03 (28.) ●	+09:47 (1313.) ●	+09:16 (1538.) ●
Run	10 km	05:23:21	00:33:17	08:20 min/km	+07:39 (27.) ●	+07:36 (1283.) ●	+07:11 (1497.) ●
Run	15.9 km	06:10:16	00:46:55	07:53 min/km	+14:34 (30.) ●	+13:57 (1326.) ●	+13:29 (1572.) ●
Run	20.7 km	06:45:04	00:34:48	07:20 min/km	+07:14 (27.) ●	+07:16 (1244.) ●	+06:56 (1462.) ●
Run	21 km	06:47:40	00:02:36	07:38 min/km	+00:16 (22.) ●	+00:16 (1068.) ●	+00:15 (1253.) ●
Run	21 km	06:47:40	02:40:23	07:38 min/km	+40:29 (29.) ●	+39:23 (1309.) ●	+37:34 (1540.) ●
Total	112.9 km	06:47:40	06:47:40	16.62 km/h	+56:59 (27.) ●	+01:00:15 (1230.) ●	+54:22 (1408.) ●

Ovr	Gen	Div	Name	#	AG
1287	1141	22	ben absolon	570	M 18	GBR	00:43:27	03:20:13	02:10:00	06:31:33
1313	1159	23	Nathan Cesbron	578	M 18	FRA	00:35:53	03:00:47	02:39:21	06:34:11
1331	1174	24	Pedro Teles	602	M 18	POR	00:35:44	03:12:23	02:34:28	06:36:54
1332	1175	25	Gonzalo De Gracia Ruiz-Constantino	582	M 18	ESP	00:35:43	03:40:58	02:05:30	06:36:59
1405	1228	26	miguel ossorio	592	M 18	ESP	00:38:16	03:26:11	02:27:16	06:47:00
1408	1230	27	Rafael Sousa	600	M 18	POR	00:47:42	03:05:47	02:40:23	06:47:40
1533	1315	28	Goncalo Ramos	595	M 18	POR	00:39:43	03:37:43	02:39:42	07:18:12
1574	1336	29	Joshua Beardsmore	574	M 18	GBR	00:57:35	03:38:47	02:30:53	07:36:22
1616	1364	30	Juan López-Dóriga	589	M 18	ESP	00:44:12	04:03:17	02:41:00	08:02:26

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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