Karl Free -
Ironman 70.3 Cascais 2017

  Quick facts

61/57/8All/Gender/AG

M 40Age group

54Bib number

GBRNationality

31:312:28:451:31:22 4:38:25

  Compare Karl Free with other athletes!

54 Free
1310 Augusto × 
1339 Calderon busto × 
1600 silva lopes × 
1549 Piçarra × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:31 00:31:3101:39 min/100m-06:12 (35.) -05:58 (158.) -06:21 (174.)
Transition 00:34:47 00:03:16 - -03:01 (5.) -03:11 (35.) -03:19 (46.)
Bike25.3 km 01:13:48 00:39:0138.89 km/h-06:04 (10.) -06:13 (54.) -06:57 (54.)
Bike75.7 km 02:41:18 01:27:3034.53 km/h-18:02 (12.) -18:04 (65.) -20:20 (67.)
Bike90 km 03:03:32 00:22:1438.73 km/h-03:22 (30.) -03:18 (123.) -03:44 (126.)
Bike90 km 03:03:32 02:28:4536.3 km/h-27:28 (12.) -27:35 (64.) -31:01 (65.)
Transition 03:07:03 00:03:31 - -02:36 (10.) -02:38 (65.) -02:45 (75.)
Run0.8 km 03:09:35 00:02:3203:10 min/km-00:43 (7.) -00:43 (43.) -00:47 (46.)
Run6 km 03:31:42 00:22:0704:15 min/km-06:55 (9.) -07:07 (43.) -07:38 (45.)
Run10 km 03:51:14 00:19:3204:53 min/km-05:59 (14.) -06:09 (61.) -06:34 (65.)
Run15.9 km 04:15:28 00:24:1404:04 min/km-08:28 (20.) -08:44 (84.) -09:12 (91.)
Run20.7 km 04:36:34 00:21:0604:27 min/km-06:17 (29.) -06:26 (130.) -06:46 (142.)
Run21 km 04:38:25 00:01:5105:26 min/km-00:27 (41.) -00:29 (175.) -00:30 (189.)
Run21 km 04:38:25 01:31:2204:21 min/km-28:49 (17.) -29:38 (71.) -31:27 (75.)
Total 112.9 km 04:38:25 04:38:2524.33 km/h-01:08:06 (8.) -01:09:00 (57.) -01:14:53 (61.)

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