aidiagnostics

Ad

Helena Duarte -
Ironman 70.3 Cascais 2017

Quick facts

1504/205/30All/Gender/AG

F 45Age group

477Bib number

PORNationality


48:49	3:44:16	2:18:13	7:07:26

aidiagnostics

Ad

Compare Helena Duarte with other athletes!

477 Duarte

486 Huet ×

485 Heldt ×

518 Vazquez Mazariego ×

502 Martin-Richard ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:49	00:48:49	02:34 min/100m	+07:51 (36.) ●	+08:56 (235.) ●	+10:57 (1564.) ●
Transition		00:56:55	00:08:06	-	-00:10 (20.) ●	+00:50 (175.) ●	+01:31 (1263.) ●
Bike	25.3 km	01:55:47	00:58:52	25.78 km/h	+08:09 (38.) ●	+08:57 (248.) ●	+12:54 (1607.) ●
Bike	75.7 km	04:08:33	02:12:46	22.76 km/h	+10:55 (31.) ●	+12:54 (203.) ●	+24:56 (1516.) ●
Bike	90 km	04:41:11	00:32:38	26.38 km/h	+03:43 (35.) ●	+04:21 (232.) ●	+06:40 (1570.) ●
Bike	90 km	04:41:11	03:44:16	24.08 km/h	+22:47 (33.) ●	+26:12 (222.) ●	+44:30 (1551.) ●
Transition		04:49:13	00:08:02	-	+00:33 (27.) ●	+01:10 (188.) ●	+01:46 (1336.) ●
Run	0.8 km	04:52:57	00:03:44	04:40 min/km	-00:01 (24.) ●	+00:05 (157.) ●	+00:25 (1332.) ●
Run	6 km	05:25:29	00:32:32	06:16 min/km	-00:24 (21.) ●	+00:05 (135.) ●	+02:47 (1208.) ●
Run	10 km	05:54:41	00:29:12	07:19 min/km	+00:29 (24.) ●	+00:57 (163.) ●	+03:06 (1272.) ●
Run	15.9 km	06:31:14	00:36:33	06:09 min/km	+00:02 (22.) ●	+00:41 (148.) ●	+03:07 (1147.) ●
Run	20.7 km	07:04:29	00:33:15	07:00 min/km	+03:01 (29.) ●	+03:34 (197.) ●	+05:23 (1369.) ●
Run	21 km	07:07:26	00:02:57	08:40 min/km	+00:22 (34.) ●	+00:30 (236.) ●	+00:36 (1478.) ●
Run	21 km	07:07:26	02:18:13	06:34 min/km	+03:29 (27.) ●	+05:52 (167.) ●	+15:24 (1256.) ●
Total	112.9 km	07:07:26	07:07:26	15.85 km/h	+34:30 (30.) ●	+43:00 (205.) ●	+01:14:08 (1504.) ●

Ovr	Gen	Div	Name	#	AG
1438	182	25	Dana Kennedy	491	F 45	USA	00:33:43	03:16:28	02:45:30	06:51:26
1455	188	26	Christina Austin	471	F 45	USA	00:46:20	03:43:21	02:02:29	06:55:32
1458	191	27	Sonia Sanchez Quintela	515	F 45	ESP	00:46:38	03:34:40	02:18:00	06:56:03
1478	195	28	Odelie Huet	486	F 45	MEX	00:46:52	03:38:27	02:16:55	07:01:08
1502	204	29	Angelica Heldt	485	F 45	FIN	00:41:53	03:35:37	02:31:42	07:06:52
1504	205	30	Helena Duarte	477	F 45	POR	00:48:49	03:44:16	02:18:13	07:07:26
1508	207	31	Yolanda Vazquez Mazariego	518	F 45	ESP	00:38:49	03:22:36	02:44:27	07:09:16
1515	211	32	Monica Martin-Richard	502	F 45	ESP	00:38:01	03:57:05	02:21:32	07:11:21
1521	214	33	Clara Nunes	508	F 45	GBR	00:41:46	03:50:58	02:22:42	07:14:29
1543	223	34	DIANE BRUCHHAUSER	175	F 45	USA	00:44:54	03:32:47	02:49:27	07:23:37

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read