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Gehan Abou-Ameira -
Ironman 70.3 Cascais 2017

Quick facts

1496/201/48All/Gender/AG

F 35Age group

344Bib number

EGYNationality


54:35	3:36:06	2:19:18	7:05:26

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Compare Gehan Abou-Ameira with other athletes!

344 Abou-Ameira

383 Jazel ×

413 van Zyl ×

378 HAMILTON ×

356 Budjanovcanin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:35	00:54:35	02:52 min/100m	+14:56 (55.) ●	+14:42 (252.) ●	+16:43 (1608.) ●
Transition		01:02:33	00:07:58	-	+00:54 (41.) ●	+00:42 (169.) ●	+01:23 (1236.) ●
Bike	25.3 km	01:56:02	00:53:29	28.37 km/h	+03:52 (43.) ●	+03:34 (200.) ●	+07:31 (1506.) ●
Bike	75.7 km	04:11:09	02:15:07	22.36 km/h	+15:31 (47.) ●	+15:15 (213.) ●	+27:17 (1535.) ●
Bike	90 km	04:38:39	00:27:30	31.31 km/h	-00:35 (26.) ●	-00:47 (111.) ●	+01:32 (1188.) ●
Bike	90 km	04:38:39	03:36:06	24.99 km/h	+18:48 (47.) ●	+18:02 (206.) ●	+36:20 (1513.) ●
Transition		04:46:08	00:07:29	-	+00:46 (36.) ●	+00:37 (166.) ●	+01:13 (1233.) ●
Run	0.8 km	04:49:48	00:03:40	04:35 min/km	+00:05 (39.) ●	+00:01 (145.) ●	+00:21 (1287.) ●
Run	6 km	05:23:18	00:33:30	06:27 min/km	+01:27 (41.) ●	+01:03 (159.) ●	+03:45 (1295.) ●
Run	10 km	05:51:50	00:28:32	07:09 min/km	+00:42 (39.) ●	+00:17 (145.) ●	+02:26 (1203.) ●
Run	15.9 km	06:32:28	00:40:38	06:50 min/km	+05:22 (45.) ●	+04:46 (201.) ●	+07:12 (1392.) ●
Run	20.7 km	07:02:50	00:30:22	06:24 min/km	+01:28 (40.) ●	+00:41 (157.) ●	+02:30 (1138.) ●
Run	21 km	07:05:26	00:02:36	07:38 min/km	+00:12 (43.) ●	+00:09 (180.) ●	+00:15 (1229.) ●
Run	21 km	07:05:26	02:19:18	06:38 min/km	+09:16 (42.) ●	+06:57 (172.) ●	+16:29 (1276.) ●
Total	112.9 km	07:05:26	07:05:26	15.92 km/h	+44:40 (48.) ●	+41:00 (201.) ●	+01:12:08 (1496.) ●

Ovr	Gen	Div	Name	#	AG
1413	180	43	Elena Roshchupkina	399	F 35	RUS	00:44:16	03:33:39	02:16:05	06:48:11
1468	193	44	Christina Hartner	380	F 35	GER	00:40:01	03:24:30	02:35:11	06:59:04
1480	196	45	Carry Triggs Hodge	409	F 35	GBR	00:41:51	03:30:55	02:25:17	07:01:32
1481	197	46	Malgorzata Jazel	383	F 35	POL	00:48:09	03:17:18	02:39:18	07:01:51
1488	198	47	Madelein van Zyl	413	F 35	RSA	00:44:25	03:33:03	02:30:13	07:02:42
1496	201	48	Gehan Abou-Ameira	344	F 35	EGY	00:54:35	03:36:06	02:19:18	07:05:26
1506	206	49	KAY HAMILTON	378	F 35	GBR	00:32:14	03:24:36	02:54:42	07:08:12
1517	213	50	Alexandra Budjanovcanin	356	F 35	GBR	00:50:03	03:52:35	02:10:22	07:11:45
1523	215	51	Tiersa Herriot	382	F 35	GBR	00:38:04	03:39:41	02:36:34	07:14:54
1535	220	52	Jane Orme	393	F 35	GBR	00:37:54	03:47:24	02:39:12	07:18:50

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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