Nuno Lemos -
Ironman 70.3 Cascais 2017

  Quick facts

186/174/38All/Gender/AG

M 40Age group

1473Bib number

PORNationality

34:512:33:111:40:30 4:57:37

  Compare Nuno Lemos with other athletes!

1473 Lemos
1602 Sinawi × 
1388 Esquetim Marques × 
1457 Kessels × 
211 Franklin × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:51 00:34:5101:50 min/100m-02:52 (100.) -02:38 (440.) -03:01 (492.)
Transition 00:39:47 00:04:56 - -01:21 (84.) -01:31 (364.) -01:39 (406.)
Bike25.3 km 01:20:35 00:40:4837.19 km/h-04:17 (46.) -04:26 (198.) -05:10 (204.)
Bike75.7 km 02:50:32 01:29:5733.59 km/h-15:35 (29.) -15:37 (125.) -17:53 (129.)
Bike90 km 03:12:58 00:22:2638.38 km/h-03:10 (35.) -03:06 (145.) -03:32 (148.)
Bike90 km 03:12:58 02:33:1135.25 km/h-23:02 (30.) -23:09 (134.) -26:35 (137.)
Transition 03:17:07 00:04:09 - -01:58 (35.) -02:00 (202.) -02:07 (232.)
Run0.8 km 03:20:03 00:02:5603:40 min/km-00:19 (89.) -00:19 (365.) -00:23 (386.)
Run6 km 03:45:05 00:25:0204:49 min/km-04:00 (62.) -04:12 (263.) -04:43 (281.)
Run10 km 04:06:28 00:21:2305:21 min/km-04:08 (51.) -04:18 (220.) -04:43 (235.)
Run15.9 km 04:32:58 00:26:3004:27 min/km-06:12 (52.) -06:28 (222.) -06:56 (237.)
Run20.7 km 04:55:37 00:22:3904:46 min/km-04:44 (61.) -04:53 (258.) -05:13 (275.)
Run21 km 04:57:37 00:02:0005:52 min/km-00:18 (79.) -00:20 (334.) -00:21 (357.)
Run21 km 04:57:37 01:40:3004:47 min/km-19:41 (54.) -20:30 (232.) -22:19 (247.)
Total 112.9 km 04:57:37 04:57:3722.76 km/h-48:54 (38.) -49:48 (174.) -55:41 (186.)

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