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David Fróis -
Ironman 70.3 Cascais 2017

Quick facts

1608/1360/328All/Gender/AG

M 40Age group

1418Bib number

PORNationality


57:27	4:05:25	2:30:56	7:55:12

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Compare David Fróis with other athletes!

1418 Fróis

1443 Hodgson ×

1296 Alves ×

1587 Santos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:27	00:57:27	03:01 min/100m	+19:44 (328.) ●	+19:58 (1361.) ●	+19:35 (1615.) ●
Transition		01:09:26	00:11:59	-	+05:42 (326.) ●	+05:32 (1343.) ●	+05:24 (1589.) ●
Bike	25.3 km	02:07:16	00:57:50	26.24 km/h	+12:45 (329.) ●	+12:36 (1355.) ●	+11:52 (1597.) ●
Bike	75.7 km	04:44:22	02:37:06	19.23 km/h	+51:34 (329.) ●	+51:32 (1365.) ●	+49:16 (1619.) ●
Bike	90 km	05:14:51	00:30:29	28.24 km/h	+04:53 (310.) ●	+04:57 (1290.) ●	+04:31 (1492.) ●
Bike	90 km	05:14:51	04:05:25	22 km/h	+01:09:12 (329.) ●	+01:09:05 (1361.) ●	+01:05:39 (1613.) ●
Transition		05:24:16	00:09:25	-	+03:18 (308.) ●	+03:16 (1266.) ●	+03:09 (1490.) ●
Run	0.8 km	05:28:01	00:03:45	04:41 min/km	+00:30 (290.) ●	+00:30 (1187.) ●	+00:26 (1348.) ●
Run	6 km	06:02:36	00:34:35	06:39 min/km	+05:33 (294.) ●	+05:21 (1187.) ●	+04:50 (1363.) ●
Run	10 km	06:34:13	00:31:37	07:55 min/km	+06:06 (301.) ●	+05:56 (1226.) ●	+05:31 (1424.) ●
Run	15.9 km	07:15:40	00:41:27	06:58 min/km	+08:45 (303.) ●	+08:29 (1226.) ●	+08:01 (1432.) ●
Run	20.7 km	07:52:58	00:37:18	07:52 min/km	+09:55 (317.) ●	+09:46 (1307.) ●	+09:26 (1544.) ●
Run	21 km	07:55:12	00:02:14	06:34 min/km	-00:04 (159.) ●	-00:06 (637.) ●	-00:07 (721.) ●
Run	21 km	07:55:12	02:30:56	07:11 min/km	+30:45 (306.) ●	+29:56 (1243.) ●	+28:07 (1449.) ●
Total	112.9 km	07:55:12	07:55:12	14.26 km/h	+02:08:41 (328.) ●	+02:07:47 (1360.) ●	+02:01:54 (1608.) ●

Ovr	Gen	Div	Name	#	AG
1583	1342	323	Wayne Willmore	1639	M 40	RSA	00:37:06	03:28:20	03:15:42	07:39:49
1588	1345	324	Nuno Gonçalves	1427	M 40	POR	00:45:56	03:55:42	02:41:36	07:41:44
1596	1351	325	Fatyga Tomasz	1619	M 40	POL	00:46:06	03:41:26	02:57:03	07:44:41
1599	1353	326	Trevor Hodgson	1443	M 40	RSA	00:40:16	03:36:51	03:05:36	07:47:17
1606	1358	327	Paulo Alves	1296	M 40	POR	00:43:52	03:53:10	03:01:24	07:54:58
1608	1360	328	David Fróis	1418	M 40	POR	00:57:27	04:05:25	02:30:56	07:55:12
1619	1367	329	Fernando Santos	1587	M 40	POR	01:07:04	03:52:07	02:48:07	08:06:09

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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