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João Sagreira -
Ironman 70.3 Cascais 2017

Quick facts

1571/1334/287All/Gender/AG

M 35Age group

1220Bib number

PORNationality


45:51	3:53:54	2:34:24	7:35:16

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Compare João Sagreira with other athletes!

1220 Sagreira

1241 Sequeiros ×

1161 Nogueira ×

1053 Figueira ×

1066 Garcia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:51	00:45:51	02:24 min/100m	+08:41 (274.) ●	+08:22 (1279.) ●	+07:59 (1498.) ●
Transition		00:56:30	00:10:39	-	+04:28 (285.) ●	+04:12 (1306.) ●	+04:04 (1538.) ●
Bike	25.3 km	01:53:45	00:57:15	26.5 km/h	+12:12 (289.) ●	+12:01 (1351.) ●	+11:17 (1589.) ●
Bike	75.7 km	04:19:24	02:25:39	20.75 km/h	+40:33 (289.) ●	+40:05 (1355.) ●	+37:49 (1605.) ●
Bike	90 km	04:50:24	00:31:00	27.77 km/h	+05:35 (279.) ●	+05:28 (1306.) ●	+05:02 (1514.) ●
Bike	90 km	04:50:24	03:53:54	23.09 km/h	+58:20 (289.) ●	+57:34 (1348.) ●	+54:08 (1588.) ●
Transition		05:00:52	00:10:28	-	+04:30 (283.) ●	+04:19 (1309.) ●	+04:12 (1544.) ●
Run	0.8 km	05:03:54	00:03:02	03:47 min/km	-00:10 (112.) ●	-00:13 (500.) ●	-00:17 (531.) ●
Run	6 km	05:40:23	00:36:29	07:01 min/km	+07:37 (274.) ●	+07:15 (1258.) ●	+06:44 (1460.) ●
Run	10 km	06:13:30	00:33:07	08:17 min/km	+07:43 (277.) ●	+07:26 (1277.) ●	+07:01 (1490.) ●
Run	15.9 km	06:54:12	00:40:42	06:51 min/km	+08:04 (259.) ●	+07:44 (1198.) ●	+07:16 (1400.) ●
Run	20.7 km	07:32:55	00:38:43	08:10 min/km	+11:27 (285.) ●	+11:11 (1328.) ●	+10:51 (1571.) ●
Run	21 km	07:35:16	00:02:21	06:54 min/km	±00:00 (176.) ●	+00:01 (806.) ●	±00:00 (924.) ●
Run	21 km	07:35:16	02:34:24	07:21 min/km	+34:41 (279.) ●	+33:24 (1277.) ●	+31:35 (1490.) ●
Total	112.9 km	07:35:16	07:35:16	14.88 km/h	+01:50:40 (287.) ●	+01:47:51 (1334.) ●	+01:41:58 (1571.) ●

Ovr	Gen	Div	Name	#	AG
1513	1303	282	Gonçalo Simões	1250	M 35	POR	00:45:07	03:46:08	02:26:56	07:11:08
1524	1309	283	Helano Martins	1131	M 35	BRA	00:45:38	03:10:56	02:58:16	07:15:12
1531	1313	284	Kevin Bolley	991	M 35	GBR	00:45:23	03:45:46	02:32:34	07:17:30
1556	1327	285	Rodrigo Sequeiros	1241	M 35	BRA	00:44:44	03:44:31	02:39:08	07:29:01
1570	1333	286	Gonçalo Nogueira	1161	M 35	POR	00:49:24	04:01:44	02:31:35	07:35:11
1571	1334	287	João Sagreira	1220	M 35	POR	00:45:51	03:53:54	02:34:24	07:35:16
1580	1339	288	Ricardo Figueira	1053	M 35	POR	00:38:41	03:46:52	02:58:08	07:38:57
1591	1347	289	Carlos Garcia	1066	M 35	POR	00:45:01	03:47:21	02:54:44	07:43:34
1595	1350	290	Mohamed Mohamady	1150	M 35	EGY	01:01:53	03:58:10	02:19:05	07:44:33
1611	1362	291	Edson Lourenco	1119	M 35	ANG	00:52:03	04:05:56	02:39:37	07:58:14

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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