Dana Formon -
Ironman 70.3 Eagleman 2022

Quick facts

1616/425/60All/Gender/AG

F30-34Age group

705Bib number

USANationality


38:58	3:28:06	2:15:17	6:35:18

Compare Dana Formon with other athletes!

705 Formon

453 Gaeta Westhoff ×

1178 Spencer ×

1850 Kroupa ×

1455 Hirt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:58	00:38:58	02:03 min/100m	-00:09 (47.) ●	-00:21 (332.) ●	+00:15 (1254.) ●
Transition		00:44:48	00:05:50	-	-00:04 (51.) ●	±00:00 (370.) ●	-00:02 (1253.) ●
Bike	9.8 km	01:06:37	00:21:49	26.95 km/h	+01:21 (62.) ●	+01:32 (494.) ●	+02:29 (1846.) ●
Bike	24.1 km	01:39:03	00:32:26	26.45 km/h	+01:40 (57.) ●	+02:15 (479.) ●	+03:48 (1805.) ●
Bike	40.2 km	02:16:25	00:37:22	25.85 km/h	+02:09 (60.) ●	+02:49 (488.) ●	+04:34 (1836.) ●
Bike	53.5 km	02:51:13	00:34:48	22.93 km/h	+05:09 (72.) ●	+05:58 (584.) ●	+07:42 (2046.) ●
Bike	72.1 km	03:26:29	00:35:16	31.64 km/h	+02:32 (64.) ●	+02:59 (507.) ●	+04:41 (1884.) ●
Bike	83.4 km	03:56:42	00:30:13	22.44 km/h	+02:18 (66.) ●	+03:02 (525.) ●	+04:23 (1893.) ●
Bike	90.4 km	04:12:54	00:16:12	25.93 km/h	+01:42 (74.) ●	+01:52 (568.) ●	+02:32 (1981.) ●
Bike	90.4 km	04:12:54	03:28:06	26.06 km/h	+16:51 (64.) ●	+20:27 (528.) ●	+30:09 (1923.) ●
Transition		04:20:01	00:07:07	-	+00:55 (67.) ●	+00:41 (428.) ●	+00:50 (1486.) ●
Run	1.2 km	04:26:50	00:06:49	05:40 min/km	+00:14 (62.) ●	-00:08 (349.) ●	+00:12 (1389.) ●
Run	3.4 km	04:38:47	00:11:57	05:25 min/km	±00:00 (57.) ●	-00:21 (333.) ●	+00:18 (1349.) ●
Run	5.8 km	04:54:31	00:15:44	06:33 min/km	+00:11 (55.) ●	-00:25 (332.) ●	+00:23 (1339.) ●
Run	8.4 km	05:11:06	00:16:35	06:22 min/km	+00:42 (65.) ●	+00:01 (363.) ●	+00:52 (1441.) ●
Run	10.5 km	05:23:56	00:12:50	06:06 min/km	+00:27 (60.) ●	-00:07 (354.) ●	+00:30 (1383.) ●
Run	12.6 km	05:38:12	00:14:16	06:47 min/km	+01:00 (64.) ●	+00:21 (387.) ●	+01:02 (1472.) ●
Run	15.2 km	05:55:28	00:17:16	06:38 min/km	+00:47 (62.) ●	-00:02 (361.) ●	+00:42 (1371.) ●
Run	17.6 km	06:13:20	00:17:52	07:26 min/km	+01:04 (65.) ●	+00:17 (389.) ●	+01:01 (1427.) ●
Run	19.8 km	06:27:10	00:13:50	06:17 min/km	+00:45 (64.) ●	+00:12 (380.) ●	+00:44 (1383.) ●
Run	21.1 km	06:35:18	00:08:08	06:15 min/km	+00:30 (66.) ●	+00:02 (379.) ●	+00:23 (1406.) ●
Run	21.1 km	06:35:18	02:15:17	06:24 min/km	+05:40 (64.) ●	-00:10 (360.) ●	+06:07 (1383.) ●
Total	113.4 km	06:35:18	06:35:18	17.21 km/h	+23:13 (60.) ●	+20:37 (425.) ●	+37:19 (1616.) ●

Ovr	Gen	Div	Name	#	AG
1540	390	55	Kristina Balogh	1068	F30-34	USA	00:45:21	03:33:20	01:54:07	06:28:12
1551	395	56	Crystal Wright	372	F30-34	USA	00:46:57	03:14:17	02:12:54	06:28:52
1577	405	57	Ariel Stewart	1550	F30-34	USA	00:42:17	03:14:21	02:20:55	06:30:54
1584	409	58	Isabel Gaeta Westhoff	453	F30-34	USA	00:55:17	03:16:42	01:55:18	06:31:16
1585	410	59	Brianna Spencer	1178	F30-34	USA	00:41:33	03:29:38	02:06:19	06:31:25
1616	425	60	Dana Formon	705	F30-34	USA	00:38:58	03:28:06	02:15:17	06:35:18
1661	439	61	Kelly Kroupa	1850	F30-34	USA	00:46:50	03:37:30	02:01:07	06:38:52
1691	448	62	Danielle Hirt	1455	F30-34	USA	00:38:42	03:40:11	02:08:21	06:41:19
1694	451	63	Liz Kane	1708	F30-34	USA	00:49:21	03:46:16	01:54:17	06:41:26
1728	464	64	Mallory Matheson	1376	F30-34	USA	00:36:15	03:44:51	02:05:39	06:43:59