Pawel Dmowski -
Ironman 70.3 Warsaw 2022

  Quick facts

76/74/15All/Gender/AG

M30Age group

878Bib number

POLNationality

32:322:20:531:26:40 4:25:52

  Compare Pawel Dmowski with other athletes!

878 Dmowski
729 Potapczuk × 
883 Sharov × 
1038 Serrapica × 
339 Pac × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:32 00:32:3201:42 min/100m-03:02 (33.) -03:01 (188.) -03:25 (198.)
Transition 00:35:51 00:03:19 - -01:24 (12.) -01:33 (92.) -01:34 (103.)
Bike24.5 km 01:13:52 00:38:0138.67 km/h-03:15 (27.) -04:35 (152.) -04:59 (152.)
Bike45 km 01:45:25 00:31:3338.99 km/h-02:49 (29.) -02:53 (171.) -03:23 (173.)
Bike61.9 km 02:13:09 00:27:4436.56 km/h-02:29 (26.) -02:34 (164.) -02:59 (166.)
Bike90.1 km 02:56:44 00:43:3538.82 km/h-03:23 (32.) -04:00 (190.) -04:35 (192.)
Bike90.1 km 02:56:44 02:20:5338.37 km/h-11:56 (30.) -14:02 (168.) -15:56 (169.)
Transition 02:59:12 00:02:28 - -01:00 (18.) -02:17 (98.) -02:27 (108.)
Run2.3 km 03:09:22 00:10:1004:25 min/km-02:16 (11.) -02:45 (51.) -02:53 (52.)
Run7.5 km 03:30:18 00:20:5604:01 min/km-04:58 (10.) -05:56 (48.) -06:14 (48.)
Run12.5 km 03:50:51 00:20:3304:06 min/km-06:15 (6.) -07:42 (31.) -07:58 (31.)
Run17.7 km 04:12:09 00:21:1804:05 min/km-06:27 (10.) -07:48 (40.) -08:03 (40.)
Run21.1 km 04:25:52 00:13:4304:02 min/km-03:00 (15.) -03:53 (69.) -04:01 (72.)
Run21.1 km 04:25:52 01:26:4004:06 min/km-22:56 (10.) -28:04 (44.) -29:09 (44.)
Total 113.1 km 04:25:52 04:25:5225.52 km/h-40:18 (15.) -48:57 (74.) -52:31 (76.)

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