Rafal Izbinski -
Ironman 70.3 Warsaw 2022

  Quick facts

95/93/11All/Gender/AG

M40Age group

812Bib number

POLNationality

30:572:13:351:38:48 4:29:52

  Compare Rafal Izbinski with other athletes!

812 Izbinski
175 Janik × 
1023 Machnicki × 
569 Mika × 
620 Czajka × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:57 00:30:5701:37 min/100m-05:26 (14.) -04:36 (116.) -05:00 (122.)
Transition 00:34:35 00:03:38 - -01:17 (22.) -01:14 (145.) -01:15 (162.)
Bike24.5 km 01:10:03 00:35:2841.45 km/h-06:43 (6.) -07:08 (36.) -07:32 (36.)
Bike45 km 01:41:40 00:31:3738.9 km/h-02:55 (27.) -02:49 (175.) -03:19 (177.)
Bike61.9 km 02:08:06 00:26:2638.36 km/h-04:05 (9.) -03:52 (71.) -04:17 (72.)
Bike90.1 km 02:48:10 00:40:0442.23 km/h-07:37 (5.) -07:31 (48.) -08:06 (48.)
Bike90.1 km 02:48:10 02:13:3540.47 km/h-21:20 (8.) -21:20 (61.) -23:14 (61.)
Transition 02:51:04 00:02:54 - -02:24 (29.) -01:51 (194.) -02:01 (218.)
Run2.3 km 03:01:31 00:10:2704:32 min/km-02:40 (6.) -02:28 (72.) -02:36 (76.)
Run7.5 km 03:23:48 00:22:1704:17 min/km-05:01 (10.) -04:35 (90.) -04:53 (95.)
Run12.5 km 03:48:06 00:24:1804:51 min/km-04:18 (26.) -03:57 (158.) -04:13 (169.)
Run17.7 km 04:13:54 00:25:4804:57 min/km-03:45 (34.) -03:18 (195.) -03:33 (209.)
Run21.1 km 04:29:52 00:15:5804:41 min/km-01:59 (36.) -01:38 (217.) -01:46 (234.)
Run21.1 km 04:29:52 01:38:4804:40 min/km-17:43 (22.) -15:56 (149.) -17:01 (159.)
Total 113.1 km 04:29:52 04:29:5225.15 km/h-48:10 (11.) -44:57 (93.) -48:31 (95.)

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