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Jan Konopka -
Ironman 70.3 Warsaw 2022

Quick facts

271/255/19All/Gender/AG

M25Age group

695Bib number

POLNationality


32:45	2:20:30	1:57:20	4:56:51

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Compare Jan Konopka with other athletes!

695 Konopka

978 Ryan ×

429 Hammad ×

415 Kulbat ×

405 Kozhan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:45	00:32:45	01:43 min/100m	-02:23 (14.) ●	-02:48 (198.) ●	-03:12 (211.) ●
Transition		00:36:09	00:03:24	-	-01:24 (13.) ●	-01:28 (99.) ●	-01:29 (111.) ●
Bike	24.5 km	01:14:12	00:38:03	38.63 km/h	-04:48 (13.) ●	-04:33 (154.) ●	-04:57 (154.) ●
Bike	45 km	01:46:01	00:31:49	38.66 km/h	-03:03 (16.) ●	-02:37 (195.) ●	-03:07 (197.) ●
Bike	61.9 km	02:14:07	00:28:06	36.09 km/h	-02:48 (12.) ●	-02:12 (199.) ●	-02:37 (201.) ●
Bike	90.1 km	02:56:39	00:42:32	39.78 km/h	-06:09 (9.) ●	-05:03 (120.) ●	-05:38 (121.) ●
Bike	90.1 km	02:56:39	02:20:30	38.48 km/h	-16:48 (10.) ●	-14:25 (156.) ●	-16:19 (157.) ●
Transition		02:59:31	00:02:52	-	-00:52 (23.) ●	-01:53 (185.) ●	-02:03 (208.) ●
Run	2.3 km	03:12:09	00:12:38	05:29 min/km	-00:11 (27.) ●	-00:17 (334.) ●	-00:25 (358.) ●
Run	7.5 km	03:38:08	00:25:59	04:59 min/km	-00:44 (26.) ●	-00:53 (313.) ●	-01:11 (336.) ●
Run	12.5 km	04:07:07	00:28:59	05:47 min/km	+00:30 (26.) ●	+00:44 (384.) ●	+00:28 (424.) ●
Run	17.7 km	04:38:34	00:31:27	06:02 min/km	+02:36 (30.) ●	+02:21 (428.) ●	+02:06 (478.) ●
Run	21.1 km	04:56:51	00:18:17	05:22 min/km	+00:45 (28.) ●	+00:41 (388.) ●	+00:33 (434.) ●
Run	21.1 km	04:56:51	01:57:20	05:33 min/km	+02:56 (28.) ●	+02:36 (377.) ●	+01:31 (411.) ●
Total	113.1 km	04:56:51	04:56:51	22.86 km/h	-18:31 (19.) ●	-17:58 (255.) ●	-21:32 (271.) ●

Ovr	Gen	Div	Name	#	AG
156	150	14	Jakub Pasiewicz	220	M25	POL	00:36:13	02:28:33	01:27:48	04:39:08
196	190	15	Huseyin Kus	561	M25	TUR	00:33:34	02:22:05	01:42:48	04:45:32
211	202	16	Lukasz Schok	753	M25	POL	00:35:31	02:20:41	01:46:18	04:48:02
215	206	17	Charlie Ryan	978	M25	IRL	00:34:59	02:35:27	01:32:28	04:48:36
257	243	18	Karim Hammad	429	M25	GBR	00:34:41	02:24:22	01:48:05	04:54:17
271	255	19	Jan Konopka	695	M25	POL	00:32:45	02:20:30	01:57:20	04:56:51
282	265	20	Mateusz Kulbat	415	M25	POL	00:33:53	02:18:25	01:57:30	04:58:18
299	278	21	Vadim Kozhan	405	M25	INN	00:30:17	02:26:45	01:56:22	05:01:22
307	285	22	Kamil Rekas	752	M25	POL	00:35:48	02:41:10	01:39:15	05:02:19
317	295	23	Mateusz Wiesek	490	M25	POL	00:34:42	02:33:06	01:47:54	05:04:31

All Results

Statistics: Ironman 70.3 Warsaw 2022

Results: Ironman 70.3 Warsaw 2022

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