Rafal Trela -
Ironman 70.3 Warsaw 2022

  Quick facts

613/549/42All/Gender/AG

M50Age group

489Bib number

POLNationality

37:272:48:122:36:17 6:12:09

  Compare Rafal Trela with other athletes!

489 Trela
254 Klek × 
1032 Ragin × 
920 Niski × 
614 Owczarek × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:27 00:37:2701:58 min/100m+01:30 (31.) +01:54 (403.) +01:30 (437.)
Transition 00:43:26 00:05:59 - +00:43 (36.) +01:07 (489.) +01:06 (555.)
Bike24.5 km 01:29:24 00:45:5831.98 km/h+01:23 (39.) +03:22 (501.) +02:58 (548.)
Bike45 km 02:06:41 00:37:1732.99 km/h+00:03 (35.) +02:51 (453.) +02:21 (483.)
Bike61.9 km 02:38:37 00:31:5631.75 km/h-00:39 (29.) +01:38 (426.) +01:13 (453.)
Bike90.1 km 03:31:38 00:53:0131.91 km/h+02:05 (40.) +05:26 (512.) +04:51 (559.)
Bike90.1 km 03:31:38 02:48:1232.14 km/h+02:52 (39.) +13:17 (484.) +11:23 (524.)
Transition 03:35:52 00:04:14 - +00:22 (30.) -00:31 (432.) -00:41 (484.)
Run2.3 km 03:51:27 00:15:3506:46 min/km+01:57 (38.) +02:40 (552.) +02:32 (618.)
Run7.5 km 04:31:12 00:39:4507:38 min/km+11:15 (42.) +12:53 (598.) +12:35 (682.)
Run12.5 km 05:10:31 00:39:1907:51 min/km+09:23 (41.) +11:04 (582.) +10:48 (662.)
Run17.7 km 05:48:49 00:38:1807:21 min/km+07:28 (42.) +09:12 (565.) +08:57 (643.)
Run21.1 km 06:12:09 00:23:2006:51 min/km+05:00 (42.) +05:44 (577.) +05:36 (657.)
Run21.1 km 06:12:09 02:36:1707:24 min/km+35:03 (42.) +41:33 (586.) +40:28 (666.)
Total 113.1 km 06:12:09 06:12:0918.23 km/h+40:30 (42.) +57:20 (549.) +53:46 (613.)

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