Krystian Domino -
Ironman 70.3 Warsaw 2022

  Quick facts

126/122/21All/Gender/AG

M45Age group

150Bib number

POLNationality

33:112:10:311:39:38 4:35:05

  Compare Krystian Domino with other athletes!

150 Domino
155 Voudouris × 
799 Matuszewski × 
967 Prawdzic × 
217 Havas × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:11 00:33:1101:44 min/100m-02:37 (44.) -02:22 (221.) -02:46 (235.)
Transition 00:37:20 00:04:09 - -00:45 (45.) -00:43 (242.) -00:44 (269.)
Bike24.5 km 01:11:55 00:34:3542.51 km/h-09:25 (1.) -08:01 (20.) -08:25 (20.)
Bike45 km 01:41:24 00:29:2941.72 km/h-04:03 (14.) -04:57 (58.) -05:27 (59.)
Bike61.9 km 02:07:22 00:25:5839.05 km/h-03:25 (9.) -04:20 (44.) -04:45 (45.)
Bike90.1 km 02:47:51 00:40:2941.79 km/h-06:28 (10.) -07:06 (57.) -07:41 (57.)
Bike90.1 km 02:47:51 02:10:3141.42 km/h-23:21 (4.) -24:24 (30.) -26:18 (30.)
Transition 02:55:27 00:07:36 - +01:50 (105.) +02:51 (583.) +02:41 (662.)
Run2.3 km 03:06:11 00:10:4404:40 min/km-02:17 (8.) -02:11 (93.) -02:19 (99.)
Run7.5 km 03:29:35 00:23:2404:30 min/km-03:38 (24.) -03:28 (149.) -03:46 (159.)
Run12.5 km 03:53:53 00:24:1804:51 min/km-04:19 (23.) -03:57 (159.) -04:13 (170.)
Run17.7 km 04:19:02 00:25:0904:50 min/km-04:09 (21.) -03:57 (168.) -04:12 (180.)
Run21.1 km 04:35:05 00:16:0304:43 min/km-01:40 (35.) -01:33 (225.) -01:41 (242.)
Run21.1 km 04:35:05 01:39:3804:43 min/km-16:03 (23.) -15:06 (159.) -16:11 (169.)
Total 113.1 km 04:35:05 04:35:0524.67 km/h-40:56 (21.) -39:44 (122.) -43:18 (126.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance