Agata Holnicka -
Ironman 70.3 Warsaw 2022

  Quick facts

296/21/6All/Gender/AG

F45Age group

1000Bib number

POLNationality

35:362:35:271:44:55 5:00:57

  Compare Agata Holnicka with other athletes!

1000 Holnicka
440 Galewicz × 
149 Kirilenko × 
77 Briziarelli × 
709 Kitt × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:36 00:35:3601:52 min/100m-02:03 (6.) -03:11 (27.) -00:21 (362.)
Transition 00:38:31 00:02:55 - -01:34 (1.) -02:01 (5.) -01:58 (53.)
Bike24.5 km 01:19:19 00:40:4836.03 km/h-03:49 (5.) -05:08 (17.) -02:12 (323.)
Bike45 km 01:54:23 00:35:0435.08 km/h-02:59 (5.) -03:23 (20.) +00:08 (380.)
Bike61.9 km 02:25:41 00:31:1832.4 km/h-01:54 (8.) -02:29 (22.) +00:35 (416.)
Bike90.1 km 03:13:58 00:48:1735.04 km/h-03:01 (6.) -04:09 (21.) +00:07 (410.)
Bike90.1 km 03:13:58 02:35:2734.78 km/h-11:43 (6.) -15:09 (20.) -01:22 (380.)
Transition 03:16:02 00:02:04 - -02:08 (1.) -03:59 (3.) -02:51 (42.)
Run2.3 km 03:27:45 00:11:4305:05 min/km-01:54 (5.) -02:19 (14.) -01:20 (218.)
Run7.5 km 03:52:41 00:24:5604:47 min/km-03:01 (6.) -04:20 (17.) -02:14 (266.)
Run12.5 km 04:18:50 00:26:0905:13 min/km-02:59 (8.) -04:17 (21.) -02:22 (276.)
Run17.7 km 04:45:39 00:26:4905:09 min/km-02:29 (8.) -04:12 (21.) -02:32 (263.)
Run21.1 km 05:00:57 00:15:1804:29 min/km-02:31 (4.) -03:20 (13.) -02:26 (188.)
Run21.1 km 05:00:57 01:44:5504:58 min/km-12:54 (6.) -18:28 (15.) -10:54 (239.)
Total 113.1 km 05:00:57 05:00:5722.55 km/h-30:22 (6.) -42:48 (21.) -17:26 (296.)

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