Laura Richards -
Ironman 70.3 Staffordshire 2022

  Quick facts

1076/160/21All/Gender/AG

F45-49Age group

970Bib number

GBRNationality

46:163:20:252:20:05 6:40:35

  Compare Laura Richards with other athletes!

970 Richards
1547 Lambert × 
499 Calladine × 
1696 Cooper × 
1075 Hylton × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:16 00:46:1602:26 min/100m-01:14 (19.) +00:46 (174.) +01:51 (1019.)
Transition 00:53:38 00:07:22 - -01:35 (14.) -00:51 (130.) -00:48 (733.)
Bike19.1 km 01:35:52 00:42:1427.13 km/h-00:17 (26.) +00:13 (175.) +02:55 (1272.)
Bike57.9 km 02:56:09 01:20:1729 km/h-06:03 (18.) -05:24 (109.) +00:14 (910.)
Bike68 km 03:19:58 00:23:4925.44 km/h-03:20 (18.) -02:34 (103.) -00:32 (866.)
Bike76.9 km 03:40:58 00:21:0025.43 km/h-00:04 (28.) -00:15 (152.) +00:59 (1053.)
Bike91.9 km 04:14:03 00:33:0527.2 km/h-03:05 (17.) -02:50 (99.) -00:35 (823.)
Bike91.9 km 04:14:03 03:20:2527.51 km/h-12:49 (19.) -10:50 (117.) +03:01 (947.)
Transition 04:20:30 00:06:27 - +00:44 (35.) +01:02 (234.) +01:08 (1273.)
Run2.5 km 04:36:31 00:16:0106:24 min/km-00:41 (22.) +00:08 (190.) +01:08 (1201.)
Run4.3 km 04:46:54 00:10:2305:46 min/km+00:09 (33.) +00:20 (216.) +00:59 (1288.)
Run6.9 km 05:05:14 00:18:2007:03 min/km+00:32 (33.) +00:58 (216.) +02:09 (1282.)
Run11.8 km 05:36:39 00:31:2506:24 min/km+00:17 (32.) +01:10 (200.) +02:33 (1184.)
Run13.5 km 05:47:54 00:11:1506:37 min/km+00:07 (31.) +00:30 (210.) +01:00 (1209.)
Run16.1 km 06:07:44 00:19:5007:37 min/km+00:32 (33.) +01:12 (215.) +02:10 (1205.)
Run20.9 km 06:39:31 00:31:4706:37 min/km-00:15 (25.) +00:40 (200.) +01:41 (1078.)
Run21.1 km 06:40:35 00:01:0405:19 min/km-00:01 (24.) +00:01 (179.) +00:03 (1134.)
Run21.1 km 06:40:35 02:20:0506:38 min/km+00:40 (29.) +04:59 (199.) +11:43 (1181.)
Total 114.9 km 06:40:35 06:40:3517.21 km/h-14:14 (21.) -04:54 (160.) +16:55 (1076.)

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