James Drake -
Ironman 70.3 Staffordshire 2022

  Quick facts

105/96/14All/Gender/AG

M40-44Age group

778Bib number

GBRNationality

35:332:41:101:37:48 5:02:04

  Compare James Drake with other athletes!

778 Drake
1934 Brown × 
1722 Canning × 
220 Barnes × 
124 Smith × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:33 00:35:3301:52 min/100m-08:49 (23.) -08:30 (194.) -08:52 (240.)
Transition 00:40:16 00:04:43 - -03:51 (8.) -03:31 (75.) -03:27 (104.)
Bike19.1 km 01:12:20 00:32:0435.74 km/h-06:38 (7.) -06:34 (49.) -07:15 (51.)
Bike57.9 km 02:17:06 01:04:4635.94 km/h-13:44 (14.) -13:47 (90.) -15:17 (97.)
Bike68 km 02:36:07 00:19:0131.87 km/h-04:55 (14.) -04:48 (125.) -05:20 (132.)
Bike76.9 km 02:52:52 00:16:4531.88 km/h-02:51 (39.) -02:56 (258.) -03:16 (300.)
Bike91.9 km 03:21:26 00:28:3431.51 km/h-04:32 (32.) -04:30 (215.) -05:06 (230.)
Bike91.9 km 03:21:26 02:41:1034.21 km/h-32:40 (15.) -32:35 (104.) -36:14 (112.)
Transition 03:24:16 00:02:50 - -02:24 (31.) -02:32 (204.) -02:29 (277.)
Run2.5 km 03:35:22 00:11:0604:26 min/km-03:44 (9.) -03:34 (78.) -03:47 (87.)
Run4.3 km 03:42:27 00:07:0503:56 min/km-02:14 (14.) -02:10 (94.) -02:19 (106.)
Run6.9 km 03:55:07 00:12:4004:52 min/km-03:26 (28.) -03:15 (179.) -03:31 (202.)
Run11.8 km 04:17:22 00:22:1504:32 min/km-06:30 (20.) -06:20 (131.) -06:37 (146.)
Run13.5 km 04:25:10 00:07:4804:35 min/km-02:24 (17.) -02:20 (128.) -02:27 (145.)
Run16.1 km 04:38:30 00:13:2005:07 min/km-04:15 (23.) -04:08 (157.) -04:20 (184.)
Run20.9 km 05:01:13 00:22:4304:43 min/km-07:25 (20.) -07:11 (127.) -07:23 (142.)
Run21.1 km 05:02:04 00:00:5104:14 min/km-00:10 (37.) -00:09 (265.) -00:10 (298.)
Run21.1 km 05:02:04 01:37:4804:38 min/km-30:08 (16.) -29:07 (120.) -30:34 (135.)
Total 114.9 km 05:02:04 05:02:0422.82 km/h-01:17:52 (14.) -01:16:15 (96.) -01:21:36 (105.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance