Heather Cornock -
Ironman 70.3 Staffordshire 2022

  Quick facts

606/74/7All/Gender/AG

F45-49Age group

611Bib number

GBRNationality

48:562:56:502:02:30 5:59:57

  Compare Heather Cornock with other athletes!

611 Cornock
1645 Burden × 
916 Hopkins × 
1134 Chidgey × 
859 Pierpoint × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:56 00:48:5602:34 min/100m+01:26 (32.) +03:26 (224.) +04:31 (1201.)
Transition 00:56:59 00:08:03 - -00:54 (23.) -00:10 (174.) -00:07 (910.)
Bike19.1 km 01:32:48 00:35:4932 km/h-06:42 (2.) -06:12 (21.) -03:30 (359.)
Bike57.9 km 02:44:05 01:11:1732.66 km/h-15:03 (2.) -14:24 (17.) -08:46 (347.)
Bike68 km 03:04:57 00:20:5229.04 km/h-06:17 (2.) -05:31 (21.) -03:29 (357.)
Bike76.9 km 03:23:20 00:18:2329.05 km/h-02:41 (12.) -02:52 (67.) -01:38 (542.)
Bike91.9 km 03:53:49 00:30:2929.52 km/h-05:41 (4.) -05:26 (35.) -03:11 (445.)
Bike91.9 km 03:53:49 02:56:5031.18 km/h-36:24 (3.) -34:25 (23.) -20:34 (368.)
Transition 03:57:27 00:03:38 - -02:05 (8.) -01:47 (95.) -01:41 (544.)
Run2.5 km 04:11:51 00:14:2405:45 min/km-02:18 (9.) -01:29 (99.) -00:29 (796.)
Run4.3 km 04:21:01 00:09:1005:05 min/km-01:04 (13.) -00:53 (109.) -00:14 (852.)
Run6.9 km 04:36:41 00:15:4006:01 min/km-02:08 (12.) -01:42 (108.) -00:31 (810.)
Run11.8 km 05:04:08 00:27:2705:36 min/km-03:41 (10.) -02:48 (106.) -01:25 (749.)
Run13.5 km 05:13:39 00:09:3105:35 min/km-01:37 (8.) -01:14 (94.) -00:44 (697.)
Run16.1 km 05:31:07 00:17:2806:43 min/km-01:50 (13.) -01:10 (138.) -00:12 (888.)
Run20.9 km 05:58:59 00:27:5205:48 min/km-04:10 (9.) -03:15 (108.) -02:14 (689.)
Run21.1 km 05:59:57 00:00:5804:49 min/km-00:07 (13.) -00:05 (115.) -00:03 (750.)
Run21.1 km 05:59:57 02:02:3005:48 min/km-16:55 (10.) -12:36 (106.) -05:52 (762.)
Total 114.9 km 05:59:57 05:59:5719.15 km/h-54:52 (7.) -45:32 (74.) -23:43 (606.)

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