James Oswald -
Ironman 70.3 Staffordshire 2022

  Quick facts

198/179/23All/Gender/AG

M45-49Age group

364Bib number

GBRNationality

35:172:50:481:45:40 5:20:01

  Compare James Oswald with other athletes!

364 Oswald
176 Grainger × 
983 Hurley × 
847 Pizey × 
503 Bonner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:17 00:35:1701:51 min/100m-09:33 (21.) -08:46 (179.) -09:08 (223.)
Transition 00:40:26 00:05:09 - -03:03 (15.) -03:05 (123.) -03:01 (173.)
Bike19.1 km 01:15:20 00:34:5432.84 km/h-03:56 (31.) -03:44 (228.) -04:25 (244.)
Bike57.9 km 02:24:55 01:09:3533.46 km/h-09:23 (32.) -08:58 (227.) -10:28 (243.)
Bike68 km 02:45:05 00:20:1030.05 km/h-03:49 (36.) -03:39 (243.) -04:11 (261.)
Bike76.9 km 03:02:52 00:17:4730.03 km/h-01:55 (57.) -01:54 (383.) -02:14 (448.)
Bike91.9 km 03:31:14 00:28:2231.73 km/h-05:02 (28.) -04:42 (183.) -05:18 (197.)
Bike91.9 km 03:31:14 02:50:4832.28 km/h-24:05 (33.) -22:57 (216.) -26:36 (230.)
Transition 03:34:21 00:03:07 - -01:54 (43.) -02:15 (269.) -02:12 (361.)
Run2.5 km 03:46:40 00:12:1904:55 min/km-02:44 (29.) -02:21 (233.) -02:34 (260.)
Run4.3 km 03:54:35 00:07:5504:23 min/km-01:32 (33.) -01:20 (277.) -01:29 (313.)
Run6.9 km 04:08:32 00:13:5705:21 min/km-02:27 (51.) -01:58 (380.) -02:14 (441.)
Run11.8 km 04:32:11 00:23:3904:49 min/km-05:47 (29.) -04:56 (220.) -05:13 (257.)
Run13.5 km 04:40:28 00:08:1704:52 min/km-02:08 (25.) -01:51 (217.) -01:58 (252.)
Run16.1 km 04:55:25 00:14:5705:44 min/km-03:02 (41.) -02:31 (343.) -02:43 (402.)
Run20.9 km 05:19:07 00:23:4204:56 min/km-06:57 (26.) -06:12 (190.) -06:24 (218.)
Run21.1 km 05:20:01 00:00:5404:29 min/km-00:08 (45.) -00:06 (399.) -00:07 (464.)
Run21.1 km 05:20:01 01:45:4005:00 min/km-24:45 (31.) -21:15 (236.) -22:42 (274.)
Total 114.9 km 05:20:01 05:20:0121.54 km/h-01:03:20 (23.) -58:18 (179.) -01:03:39 (198.)

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