Michal Sroka -
Ironman 70.3 Staffordshire 2022

  Quick facts

29/29/5All/Gender/AG

M40-44Age group

356Bib number

POLNationality

34:042:34:291:25:23 4:40:44

  Compare Michal Sroka with other athletes!

356 Sroka
252 Williams × 
1007 Wilson × 
1744 de Freyne × 
464 Day × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:04 00:34:0401:47 min/100m-10:18 (14.) -09:59 (130.) -10:21 (162.)
Transition 00:39:02 00:04:58 - -03:36 (10.) -03:16 (103.) -03:12 (145.)
Bike19.1 km 01:11:13 00:32:1135.61 km/h-06:31 (9.) -06:27 (58.) -07:08 (60.)
Bike57.9 km 02:14:33 01:03:2036.76 km/h-15:10 (9.) -15:13 (64.) -16:43 (64.)
Bike68 km 02:32:31 00:17:5833.73 km/h-05:58 (8.) -05:51 (50.) -06:23 (51.)
Bike76.9 km 02:48:20 00:15:4933.76 km/h-03:47 (30.) -03:52 (164.) -04:12 (190.)
Bike91.9 km 03:13:31 00:25:1135.74 km/h-07:55 (5.) -07:53 (27.) -08:29 (27.)
Bike91.9 km 03:13:31 02:34:2935.69 km/h-39:21 (8.) -39:16 (45.) -42:55 (46.)
Transition 03:15:21 00:01:50 - -03:24 (2.) -03:32 (28.) -03:29 (37.)
Run2.5 km 03:26:31 00:11:1004:28 min/km-03:40 (11.) -03:30 (82.) -03:43 (92.)
Run4.3 km 03:33:16 00:06:4503:45 min/km-02:34 (6.) -02:30 (44.) -02:39 (49.)
Run6.9 km 03:44:25 00:11:0904:17 min/km-04:57 (6.) -04:46 (43.) -05:02 (48.)
Run11.8 km 04:03:37 00:19:1203:55 min/km-09:33 (2.) -09:23 (18.) -09:40 (20.)
Run13.5 km 04:10:20 00:06:4303:57 min/km-03:29 (2.) -03:25 (17.) -03:32 (19.)
Run16.1 km 04:21:14 00:10:5404:11 min/km-06:41 (1.) -06:34 (13.) -06:46 (13.)
Run20.9 km 04:40:03 00:18:4903:55 min/km-11:19 (1.) -11:05 (7.) -11:17 (8.)
Run21.1 km 04:40:44 00:00:4103:24 min/km-00:20 (1.) -00:19 (11.) -00:20 (12.)
Run21.1 km 04:40:44 01:25:2304:02 min/km-42:33 (2.) -41:32 (18.) -42:59 (20.)
Total 114.9 km 04:40:44 04:40:4424.56 km/h-01:39:12 (5.) -01:37:35 (29.) -01:42:56 (29.)

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