Simon Bromley -
Ironman 70.3 Staffordshire 2022

  Quick facts

1276/1045/155All/Gender/AG

M45-49Age group

201Bib number

GBRNationality

40:333:29:592:41:41 7:04:22

  Compare Simon Bromley with other athletes!

201 Bromley
348 Bird × 
1774 Ketterer × 
1123 Nightingale × 
1655 Simkiss × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:33 00:40:3302:08 min/100m-04:17 (62.) -03:30 (497.) -03:52 (591.)
Transition 00:47:01 00:06:28 - -01:44 (51.) -01:46 (356.) -01:42 (474.)
Bike19.1 km 01:27:20 00:40:1928.42 km/h+01:29 (133.) +01:41 (885.) +01:00 (1018.)
Bike57.9 km 02:51:03 01:23:4327.81 km/h+04:45 (141.) +05:10 (938.) +03:40 (1103.)
Bike68 km 03:16:55 00:25:5223.43 km/h+01:53 (147.) +02:03 (964.) +01:31 (1157.)
Bike76.9 km 03:39:42 00:22:4723.44 km/h+03:05 (166.) +03:06 (1087.) +02:46 (1328.)
Bike91.9 km 04:17:00 00:37:1824.13 km/h+03:54 (163.) +04:14 (1085.) +03:38 (1309.)
Bike91.9 km 04:17:00 03:29:5926.26 km/h+15:06 (146.) +16:14 (994.) +12:35 (1176.)
Transition 04:22:41 00:05:41 - +00:40 (135.) +00:19 (891.) +00:22 (1131.)
Run2.5 km 04:37:51 00:15:1006:04 min/km+00:07 (121.) +00:30 (841.) +00:17 (1009.)
Run4.3 km 04:48:27 00:10:3605:53 min/km+01:09 (160.) +01:21 (1078.) +01:12 (1340.)
Run6.9 km 05:09:03 00:20:3607:55 min/km+04:12 (180.) +04:41 (1208.) +04:25 (1527.)
Run11.8 km 05:44:38 00:35:3507:15 min/km+06:09 (173.) +07:00 (1165.) +06:43 (1477.)
Run13.5 km 05:58:29 00:13:5108:08 min/km+03:26 (189.) +03:43 (1251.) +03:36 (1601.)
Run16.1 km 06:22:18 00:23:4909:09 min/km+05:50 (188.) +06:21 (1245.) +06:09 (1590.)
Run20.9 km 07:03:09 00:40:5108:30 min/km+10:12 (189.) +10:57 (1242.) +10:45 (1593.)
Run21.1 km 07:04:22 00:01:1306:04 min/km+00:11 (175.) +00:13 (1183.) +00:12 (1507.)
Run21.1 km 07:04:22 02:41:4107:39 min/km+31:16 (180.) +34:46 (1199.) +33:19 (1520.)
Total 114.9 km 07:04:22 07:04:2216.25 km/h+41:01 (155.) +46:03 (1045.) +40:42 (1276.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance