Liam Cranston -
Ironman 70.3 Staffordshire 2022

  Quick facts

1582/1254/218All/Gender/AG

M30-34Age group

1927Bib number

GBRNationality

42:363:41:103:09:12 7:55:45

  Compare Liam Cranston with other athletes!

1927 Cranston
1522 Duckworth × 
1440 Owen × 
1292 Gilkey × 
854 Peck × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:36 00:42:3602:14 min/100m-00:17 (120.) -01:27 (617.) -01:49 (746.)
Transition 00:54:53 00:12:17 - +04:27 (216.) +04:03 (1214.) +04:07 (1559.)
Bike19.1 km 01:36:59 00:42:0627.22 km/h+04:03 (194.) +03:28 (1062.) +02:47 (1254.)
Bike57.9 km 03:04:43 01:27:4426.53 km/h+10:28 (194.) +09:11 (1075.) +07:41 (1288.)
Bike68 km 03:32:40 00:27:5721.68 km/h+04:36 (200.) +04:08 (1110.) +03:36 (1370.)
Bike76.9 km 03:57:18 00:24:3821.68 km/h+05:03 (214.) +04:57 (1210.) +04:37 (1511.)
Bike91.9 km 04:36:03 00:38:4523.23 km/h+06:10 (203.) +05:41 (1162.) +05:05 (1431.)
Bike91.9 km 04:36:03 03:41:1024.93 km/h+30:20 (205.) +27:25 (1133.) +23:46 (1367.)
Transition 04:46:33 00:10:30 - +05:33 (218.) +05:08 (1269.) +05:11 (1626.)
Run2.5 km 05:12:35 00:26:0210:24 min/km+11:51 (226.) +11:22 (1307.) +11:09 (1674.)
Run4.3 km 05:27:23 00:14:4808:13 min/km+05:51 (226.) +05:33 (1304.) +05:24 (1668.)
Run6.9 km 05:47:50 00:20:2707:51 min/km+05:07 (212.) +04:32 (1200.) +04:16 (1516.)
Run11.8 km 06:26:21 00:38:3107:51 min/km+10:57 (217.) +09:56 (1246.) +09:39 (1593.)
Run13.5 km 06:40:08 00:13:4708:06 min/km+04:01 (219.) +03:39 (1246.) +03:32 (1595.)
Run16.1 km 07:03:48 00:23:4009:06 min/km+06:56 (217.) +06:12 (1242.) +06:00 (1585.)
Run20.9 km 07:54:25 00:50:3710:32 min/km+21:57 (226.) +20:43 (1307.) +20:31 (1674.)
Run21.1 km 07:55:45 00:01:2006:39 min/km+00:23 (224.) +00:20 (1268.) +00:19 (1616.)
Run21.1 km 07:55:45 03:09:1208:58 min/km+01:07:03 (226.) +01:02:17 (1298.) +01:00:50 (1661.)
Total 114.9 km 07:55:45 07:55:4514.49 km/h+01:47:06 (218.) +01:37:26 (1254.) +01:32:05 (1582.)

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