Gareth Heal -
Ironman 70.3 Staffordshire 2022

  Quick facts

966/807/115All/Gender/AG

M45-49Age group

1794Bib number

GBRNationality

41:313:25:542:08:35 6:30:27

  Compare Gareth Heal with other athletes!

1794 Heal
190 Hesford × 
1738 Hamilton × 
343 Robertson × 
1368 Allison × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:31 00:41:3102:11 min/100m-03:19 (74.) -02:32 (555.) -02:54 (667.)
Transition 00:50:51 00:09:20 - +01:08 (139.) +01:06 (928.) +01:10 (1201.)
Bike19.1 km 01:31:16 00:40:2528.35 km/h+01:35 (137.) +01:47 (900.) +01:06 (1035.)
Bike57.9 km 02:55:49 01:24:3327.53 km/h+05:35 (148.) +06:00 (973.) +04:30 (1147.)
Bike68 km 03:20:50 00:25:0124.22 km/h+01:02 (136.) +01:12 (889.) +00:40 (1045.)
Bike76.9 km 03:42:52 00:22:0224.24 km/h+02:20 (156.) +02:21 (1020.) +02:01 (1226.)
Bike91.9 km 04:16:45 00:33:5326.56 km/h+00:29 (115.) +00:49 (787.) +00:13 (917.)
Bike91.9 km 04:16:45 03:25:5426.78 km/h+11:01 (142.) +12:09 (932.) +08:30 (1087.)
Transition 04:21:52 00:05:07 - +00:06 (117.) -00:15 (788.) -00:12 (1003.)
Run2.5 km 04:37:21 00:15:2906:11 min/km+00:26 (129.) +00:49 (893.) +00:36 (1085.)
Run4.3 km 04:47:18 00:09:5705:31 min/km+00:30 (134.) +00:42 (937.) +00:33 (1148.)
Run6.9 km 05:04:07 00:16:4906:28 min/km+00:25 (118.) +00:54 (858.) +00:38 (1043.)
Run11.8 km 05:33:22 00:29:1505:58 min/km-00:11 (110.) +00:40 (801.) +00:23 (983.)
Run13.5 km 05:43:28 00:10:0605:56 min/km-00:19 (103.) -00:02 (717.) -00:09 (880.)
Run16.1 km 06:00:04 00:16:3606:23 min/km-01:23 (78.) -00:52 (603.) -01:04 (725.)
Run20.9 km 06:29:26 00:29:2206:07 min/km-01:17 (91.) -00:32 (683.) -00:44 (846.)
Run21.1 km 06:30:27 00:01:0105:04 min/km-00:01 (97.) +00:01 (748.) ±00:00 (915.)
Run21.1 km 06:30:27 02:08:3506:05 min/km-01:50 (101.) +01:40 (752.) +00:13 (921.)
Total 114.9 km 06:30:27 06:30:2717.66 km/h+07:06 (115.) +12:08 (807.) +06:47 (966.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance