Arnold Manalastas -
Ironman 70.3 Staffordshire 2022

  Quick facts

921/775/109All/Gender/AG

M45-49Age group

1552Bib number

PHLNationality

51:203:19:282:03:06 6:26:53

  Compare Arnold Manalastas with other athletes!

1552 Manalastas
615 Garman × 
1445 Kennedy × 
1269 McCullough × 
1457 Welsher × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:20 00:51:2002:42 min/100m+06:30 (156.) +07:17 (1060.) +06:55 (1353.)
Transition 00:59:24 00:08:04 - -00:08 (107.) -00:10 (707.) -00:06 (915.)
Bike19.1 km 01:39:30 00:40:0628.58 km/h+01:16 (130.) +01:28 (866.) +00:47 (993.)
Bike57.9 km 03:00:12 01:20:4228.85 km/h+01:44 (119.) +02:09 (809.) +00:39 (938.)
Bike68 km 03:23:40 00:23:2825.82 km/h-00:31 (108.) -00:21 (716.) -00:53 (826.)
Bike76.9 km 03:44:21 00:20:4125.82 km/h+00:59 (130.) +01:00 (854.) +00:40 (1014.)
Bike91.9 km 04:18:52 00:34:3126.07 km/h+01:07 (125.) +01:27 (857.) +00:51 (1005.)
Bike91.9 km 04:18:52 03:19:2827.64 km/h+04:35 (118.) +05:43 (804.) +02:04 (928.)
Transition 04:23:47 00:04:55 - -00:06 (111.) -00:27 (750.) -00:24 (957.)
Run2.5 km 04:37:56 00:14:0905:39 min/km-00:54 (85.) -00:31 (624.) -00:44 (732.)
Run4.3 km 04:47:00 00:09:0405:02 min/km-00:23 (96.) -00:11 (680.) -00:20 (801.)
Run6.9 km 05:02:30 00:15:3005:57 min/km-00:54 (85.) -00:25 (659.) -00:41 (780.)
Run11.8 km 05:30:14 00:27:4405:39 min/km-01:42 (88.) -00:51 (652.) -01:08 (790.)
Run13.5 km 05:40:35 00:10:2106:05 min/km-00:04 (112.) +00:13 (779.) +00:06 (964.)
Run16.1 km 05:58:32 00:17:5706:54 min/km-00:02 (107.) +00:29 (777.) +00:17 (959.)
Run20.9 km 06:25:57 00:27:2505:42 min/km-03:14 (61.) -02:29 (505.) -02:41 (619.)
Run21.1 km 06:26:53 00:00:5604:39 min/km-00:06 (63.) -00:04 (497.) -00:05 (590.)
Run21.1 km 06:26:53 02:03:0605:50 min/km-07:19 (89.) -03:49 (649.) -05:16 (784.)
Total 114.9 km 06:26:53 06:26:5317.82 km/h+03:32 (109.) +08:34 (775.) +03:13 (921.)

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