Harriet Swainson -
Ironman 70.3 Staffordshire 2022

  Quick facts

1073/159/29All/Gender/AG

F30-34Age group

1456Bib number

GBRNationality

48:423:16:242:21:38 6:40:11

  Compare Harriet Swainson with other athletes!

1456 Swainson
1631 Casement × 
1453 Warner × 
1854 Riches × 
647 Humphries × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:42 00:48:4202:33 min/100m+04:11 (37.) +03:12 (218.) +04:17 (1180.)
Transition 00:55:07 00:06:25 - -01:30 (18.) -01:48 (84.) -01:45 (454.)
Bike19.1 km 01:32:14 00:37:0730.88 km/h-04:30 (8.) -04:54 (36.) -02:12 (546.)
Bike57.9 km 02:52:14 01:20:0029.1 km/h-05:28 (20.) -05:41 (106.) -00:03 (896.)
Bike68 km 03:22:00 00:29:4620.36 km/h+03:24 (45.) +03:23 (271.) +05:25 (1497.)
Bike76.9 km 03:36:26 00:14:2637 km/h-06:30 (3.) -06:49 (11.) -05:35 (81.)
Bike91.9 km 04:11:31 00:35:0525.65 km/h-00:24 (30.) -00:50 (141.) +01:25 (1067.)
Bike91.9 km 04:11:31 03:16:2428.08 km/h-13:28 (20.) -14:51 (107.) -01:00 (872.)
Transition 04:18:33 00:07:02 - +01:53 (42.) +01:37 (252.) +01:43 (1349.)
Run2.5 km 04:33:56 00:15:2306:09 min/km-00:30 (28.) -00:30 (161.) +00:30 (1068.)
Run4.3 km 04:44:10 00:10:1405:41 min/km+00:08 (33.) +00:11 (205.) +00:50 (1240.)
Run6.9 km 05:01:55 00:17:4506:49 min/km+00:29 (32.) +00:23 (195.) +01:34 (1198.)
Run11.8 km 05:32:50 00:30:5506:18 min/km+00:39 (32.) +00:40 (190.) +02:03 (1134.)
Run13.5 km 05:43:53 00:11:0306:30 min/km+00:23 (32.) +00:18 (196.) +00:48 (1154.)
Run16.1 km 06:04:11 00:20:1807:48 min/km+01:51 (36.) +01:40 (226.) +02:38 (1256.)
Run20.9 km 06:39:04 00:34:5307:16 min/km+03:55 (42.) +03:46 (246.) +04:47 (1322.)
Run21.1 km 06:40:11 00:01:0705:34 min/km+00:05 (42.) +00:04 (232.) +00:06 (1291.)
Run21.1 km 06:40:11 02:21:3806:42 min/km+07:00 (35.) +06:32 (212.) +13:16 (1217.)
Total 114.9 km 06:40:11 06:40:1117.23 km/h-01:54 (29.) -05:18 (159.) +16:31 (1073.)

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