Fiona Longden -
Ironman 70.3 Staffordshire 2022

  Quick facts

1070/158/4All/Gender/AG

F55-59Age group

111Bib number

AUSNationality

43:263:33:142:10:34 6:40:07

  Compare Fiona Longden with other athletes!

111 Longden
439 Ryde × 
508 Edwards × 
1389 Swinney × 
197 Noble × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:26 00:43:2602:17 min/100m-03:25 (4.) -02:04 (135.) -00:59 (815.)
Transition 00:51:31 00:08:05 - -01:51 (3.) -00:08 (176.) -00:05 (919.)
Bike19.1 km 01:41:27 00:49:5622.95 km/h+06:48 (9.) +07:55 (328.) +10:37 (1664.)
Bike57.9 km 03:04:01 01:22:3428.2 km/h-03:21 (4.) -03:07 (131.) +02:31 (1041.)
Bike68 km 03:28:54 00:24:5324.35 km/h-01:13 (5.) -01:30 (135.) +00:32 (1032.)
Bike76.9 km 03:50:50 00:21:5624.35 km/h+00:17 (6.) +00:41 (183.) +01:55 (1215.)
Bike91.9 km 04:24:45 00:33:5526.54 km/h-02:30 (4.) -02:00 (117.) +00:15 (922.)
Bike91.9 km 04:24:45 03:33:1425.86 km/h+00:01 (6.) +01:59 (176.) +15:50 (1233.)
Transition 04:29:33 00:04:48 - -01:20 (3.) -00:37 (167.) -00:31 (917.)
Run2.5 km 04:43:21 00:13:4805:31 min/km-02:18 (2.) -02:05 (65.) -01:05 (622.)
Run4.3 km 04:52:32 00:09:1105:06 min/km-01:08 (3.) -00:52 (112.) -00:13 (859.)
Run6.9 km 05:09:28 00:16:5606:30 min/km-01:32 (4.) -00:26 (162.) +00:45 (1070.)
Run11.8 km 05:38:09 00:28:4105:51 min/km-03:00 (4.) -01:34 (144.) -00:11 (918.)
Run13.5 km 05:48:38 00:10:2906:10 min/km-01:01 (4.) -00:16 (167.) +00:14 (999.)
Run16.1 km 06:07:36 00:18:5807:17 min/km-01:05 (5.) +00:20 (186.) +01:18 (1097.)
Run20.9 km 06:38:53 00:31:1706:31 min/km-01:49 (4.) +00:10 (185.) +01:11 (1019.)
Run21.1 km 06:40:07 00:01:1406:09 min/km+00:02 (7.) +00:11 (296.) +00:13 (1529.)
Run21.1 km 06:40:07 02:10:3406:11 min/km-11:51 (4.) -04:32 (155.) +02:12 (970.)
Total 114.9 km 06:40:07 06:40:0717.23 km/h-18:26 (4.) -05:22 (158.) +16:27 (1070.)

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