James Dyke -
Ironman 70.3 Staffordshire 2022

  Quick facts

665/570/85All/Gender/AG

M25-29Age group

1052Bib number

GBRNationality

36:483:17:301:55:22 6:05:07

  Compare James Dyke with other athletes!

1052 Dyke
1184 Harley × 
1869 Giles × 
1516 Ambler × 
864 Leyden × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:48 00:36:4801:56 min/100m-05:02 (51.) -07:15 (268.) -07:37 (318.)
Transition 00:47:22 00:10:34 - +03:04 (150.) +02:20 (1097.) +02:24 (1408.)
Bike19.1 km 01:26:01 00:38:3929.65 km/h+00:29 (89.) +00:01 (689.) -00:40 (773.)
Bike57.9 km 02:47:48 01:21:4728.47 km/h+03:38 (109.) +03:14 (860.) +01:44 (1000.)
Bike68 km 03:11:26 00:23:3825.64 km/h+00:26 (93.) -00:11 (733.) -00:43 (846.)
Bike76.9 km 03:32:16 00:20:5025.63 km/h+01:15 (108.) +01:09 (871.) +00:49 (1034.)
Bike91.9 km 04:04:52 00:32:3627.61 km/h-00:31 (81.) -00:28 (660.) -01:04 (762.)
Bike91.9 km 04:04:52 03:17:3027.92 km/h+05:17 (103.) +03:45 (770.) +00:06 (893.)
Transition 04:09:45 00:04:53 - -00:48 (105.) -00:29 (738.) -00:26 (941.)
Run2.5 km 04:22:10 00:12:2504:58 min/km-01:27 (44.) -02:15 (241.) -02:28 (271.)
Run4.3 km 04:30:08 00:07:5804:25 min/km-00:47 (50.) -01:17 (288.) -01:26 (326.)
Run6.9 km 04:43:35 00:13:2705:10 min/km-01:30 (50.) -02:28 (284.) -02:44 (329.)
Run11.8 km 05:09:35 00:26:0005:18 min/km-01:13 (66.) -02:35 (449.) -02:52 (528.)
Run13.5 km 05:18:50 00:09:1505:26 min/km-00:25 (74.) -00:53 (492.) -01:00 (581.)
Run16.1 km 05:35:45 00:16:5506:30 min/km+00:18 (92.) -00:33 (650.) -00:45 (782.)
Run20.9 km 06:04:14 00:28:2905:56 min/km-00:04 (89.) -01:25 (614.) -01:37 (758.)
Run21.1 km 06:05:07 00:00:5304:24 min/km-00:04 (60.) -00:07 (335.) -00:08 (382.)
Run21.1 km 06:05:07 01:55:2205:28 min/km-05:12 (74.) -11:33 (451.) -13:00 (529.)
Total 114.9 km 06:05:07 06:05:0718.88 km/h-02:41 (85.) -13:12 (570.) -18:33 (665.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance