Giles Brook -
Ironman 70.3 Staffordshire 2022

  Quick facts

42/39/3All/Gender/AG

M45-49Age group

104Bib number

GBRNationality

33:562:33:101:31:19 4:44:23

  Compare Giles Brook with other athletes!

104 Brook
1545 Arndt × 
762 Hendley × 
1557 Fawcett × 
308 Ellett × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:56 00:33:5601:47 min/100m-10:54 (14.) -10:07 (123.) -10:29 (153.)
Transition 00:38:21 00:04:25 - -03:47 (5.) -03:49 (48.) -03:45 (70.)
Bike19.1 km 01:10:00 00:31:3936.21 km/h-07:11 (2.) -06:59 (34.) -07:40 (35.)
Bike57.9 km 02:12:46 01:02:4637.09 km/h-16:12 (5.) -15:47 (52.) -17:17 (52.)
Bike68 km 02:30:32 00:17:4634.11 km/h-06:13 (3.) -06:03 (41.) -06:35 (41.)
Bike76.9 km 02:46:12 00:15:4034.09 km/h-04:02 (19.) -04:01 (152.) -04:21 (175.)
Bike91.9 km 03:11:31 00:25:1935.55 km/h-08:05 (2.) -07:45 (30.) -08:21 (30.)
Bike91.9 km 03:11:31 02:33:1036 km/h-41:43 (3.) -40:35 (39.) -44:14 (39.)
Transition 03:13:04 00:01:33 - -03:28 (1.) -03:49 (4.) -03:46 (9.)
Run2.5 km 03:24:25 00:11:2104:32 min/km-03:42 (6.) -03:19 (98.) -03:32 (110.)
Run4.3 km 03:31:24 00:06:5903:52 min/km-02:28 (5.) -02:16 (77.) -02:25 (85.)
Run6.9 km 03:42:52 00:11:2804:24 min/km-04:56 (4.) -04:27 (67.) -04:43 (76.)
Run11.8 km 04:03:35 00:20:4304:13 min/km-08:43 (4.) -07:52 (61.) -08:09 (68.)
Run13.5 km 04:10:55 00:07:2004:18 min/km-03:05 (6.) -02:48 (74.) -02:55 (81.)
Run16.1 km 04:22:55 00:12:0004:36 min/km-05:59 (5.) -05:28 (60.) -05:40 (64.)
Run20.9 km 04:43:38 00:20:4304:18 min/km-09:56 (6.) -09:11 (51.) -09:23 (54.)
Run21.1 km 04:44:23 00:00:4503:44 min/km-00:17 (3.) -00:15 (74.) -00:16 (78.)
Run21.1 km 04:44:23 01:31:1904:19 min/km-39:06 (6.) -35:36 (60.) -37:03 (64.)
Total 114.9 km 04:44:23 04:44:2324.24 km/h-01:38:58 (3.) -01:33:56 (39.) -01:39:17 (42.)

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