Allison Paul -
Ironman 70.3 Virginia 2022

  Quick facts

199/20/3All/Gender/AG

F45-49Age group

43Bib number

USANationality

37:153:06:161:41:15 5:32:08

  Compare Allison Paul with other athletes!

43 Paul
1655 Sullivan × 
555 van Bebber × 
166 Randolph × 
629 Mercier × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:15 00:37:1501:57 min/100m-06:13 (12.) -04:36 (89.) -04:20 (399.)
Transition 00:41:31 00:04:16 - -02:06 (9.) -02:06 (53.) -02:19 (257.)
Bike25.1 km 01:27:32 00:46:0132.73 km/h-07:27 (5.) -07:10 (30.) -04:46 (314.)
Bike37.6 km 01:49:02 00:21:3034.88 km/h-02:58 (9.) -02:53 (59.) -01:42 (465.)
Bike45.3 km 02:24:36 00:35:3412.99 km/h-08:12 (3.) -08:01 (27.) -05:49 (303.)
Bike77.6 km 03:25:44 01:01:0831.7 km/h-11:53 (4.) -12:05 (27.) -08:29 (327.)
Bike91.5 km 03:47:47 00:22:0337.82 km/h-02:26 (11.) -02:28 (53.) -01:34 (444.)
Bike91.5 km 03:47:47 03:06:1629.47 km/h-32:56 (3.) -32:37 (28.) -22:20 (314.)
Transition 03:50:53 00:03:06 - -02:03 (8.) -02:06 (57.) -02:07 (289.)
Run1.6 km 03:58:05 00:07:1204:30 min/km-01:54 (3.) -01:46 (19.) -01:23 (210.)
Run5.6 km 04:17:09 00:19:0404:46 min/km-05:25 (2.) -05:21 (14.) -04:35 (191.)
Run9.7 km 04:37:03 00:19:5404:51 min/km-06:50 (2.) -06:55 (12.) -06:10 (144.)
Run13.2 km 04:54:00 00:16:5704:50 min/km-05:53 (2.) -05:52 (12.) -05:24 (141.)
Run16.2 km 05:07:49 00:13:4904:36 min/km-05:06 (2.) -05:05 (11.) -04:50 (134.)
Run19 km 05:21:01 00:13:1204:42 min/km-05:11 (3.) -05:09 (11.) -05:00 (117.)
Run21.3 km 05:32:08 00:11:0704:49 min/km-03:53 (3.) -03:50 (14.) -03:43 (137.)
Run21.3 km 05:32:08 01:41:1504:45 min/km-34:12 (2.) -33:58 (11.) -31:05 (138.)
Total 114.7 km 05:32:08 05:32:0820.72 km/h-01:17:30 (3.) -01:15:23 (20.) -01:02:11 (199.)

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