Charles Shepard -
Ironman 70.3 Virginia 2022

  Quick facts

192/171/23All/Gender/AG

M40-44Age group

1484Bib number

USANationality

36:532:53:011:52:59 5:31:22

  Compare Charles Shepard with other athletes!

1484 Shepard
36 Nolin × 
357 Neuroth × 
100 Finley × 
1233 Duckworth × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:53 00:36:5301:56 min/100m-04:37 (37.) -04:32 (275.) -04:42 (369.)
Transition 00:42:32 00:05:39 - -01:26 (61.) -01:09 (405.) -00:56 (619.)
Bike25.1 km 01:26:51 00:44:1933.98 km/h-05:16 (24.) -05:34 (167.) -06:28 (187.)
Bike37.6 km 01:46:02 00:19:1139.1 km/h-03:29 (15.) -03:33 (83.) -04:01 (90.)
Bike45.3 km 02:16:49 00:30:4715.01 km/h-09:34 (11.) -09:38 (54.) -10:36 (59.)
Bike77.6 km 03:15:12 00:58:2333.19 km/h-09:30 (24.) -09:43 (180.) -11:14 (197.)
Bike91.5 km 03:35:33 00:20:2140.98 km/h-02:38 (17.) -02:53 (122.) -03:16 (135.)
Bike91.5 km 03:35:33 02:53:0131.73 km/h-30:27 (17.) -31:21 (110.) -35:35 (122.)
Transition 03:38:23 00:02:50 - -02:33 (20.) -02:34 (135.) -02:23 (233.)
Run1.6 km 03:45:30 00:07:0704:26 min/km-01:22 (24.) -01:20 (160.) -01:28 (182.)
Run5.6 km 04:04:22 00:18:5204:43 min/km-04:25 (26.) -04:32 (157.) -04:47 (176.)
Run9.7 km 04:26:03 00:21:4105:17 min/km-04:15 (34.) -04:09 (260.) -04:23 (323.)
Run13.2 km 04:47:09 00:21:0606:01 min/km-01:17 (71.) -01:07 (498.) -01:15 (662.)
Run16.2 km 05:03:30 00:16:2105:27 min/km-02:13 (48.) -02:12 (368.) -02:18 (483.)
Run19 km 05:18:49 00:15:1905:28 min/km-02:51 (39.) -02:50 (304.) -02:53 (395.)
Run21.3 km 05:31:22 00:12:3305:27 min/km-02:14 (38.) -02:14 (312.) -02:17 (392.)
Run21.3 km 05:31:22 01:52:5905:18 min/km-18:37 (39.) -18:24 (304.) -19:21 (385.)
Total 114.7 km 05:31:22 05:31:2220.77 km/h-57:40 (23.) -58:00 (171.) -01:02:57 (192.)

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