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Paul Capuzzo -
Ironman 70.3 Virginia 2022

Quick facts

195/173/21All/Gender/AG

M45-49Age group

1477Bib number

USANationality


35:13	3:10:50	1:37:25	5:31:41

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Compare Paul Capuzzo with other athletes!

1477 Capuzzo

123 Hairlahovic ×

927 Simms ×

193 Clements ×

605 Brandenburg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:13	00:35:13	01:51 min/100m	-05:56 (18.) ●	-06:12 (191.) ●	-06:22 (265.) ●
Transition		00:39:51	00:04:38	-	-02:07 (31.) ●	-02:10 (215.) ●	-01:57 (350.) ●
Bike	25.1 km	01:25:12	00:45:21	33.21 km/h	-03:57 (36.) ●	-04:32 (233.) ●	-05:26 (263.) ●
Bike	37.6 km	01:45:21	00:20:09	37.22 km/h	-02:16 (27.) ●	-02:35 (195.) ●	-03:03 (214.) ●
Bike	45.3 km	02:23:50	00:38:29	12.01 km/h	-02:26 (51.) ●	-01:56 (454.) ●	-02:54 (544.) ●
Bike	77.6 km	03:28:13	01:04:23	30.1 km/h	-02:30 (60.) ●	-03:43 (423.) ●	-05:14 (507.) ●
Bike	91.5 km	03:50:41	00:22:28	37.12 km/h	-00:21 (64.) ●	-00:46 (446.) ●	-01:09 (535.) ●
Bike	91.5 km	03:50:41	03:10:50	28.77 km/h	-11:30 (49.) ●	-13:32 (358.) ●	-17:46 (420.) ●
Transition		03:54:16	00:03:35	-	-01:49 (36.) ●	-01:49 (260.) ●	-01:38 (413.) ●
Run	1.6 km	04:01:12	00:06:56	04:20 min/km	-01:34 (11.) ●	-01:31 (130.) ●	-01:39 (144.) ●
Run	5.6 km	04:19:14	00:18:02	04:30 min/km	-05:27 (9.) ●	-05:22 (92.) ●	-05:37 (103.) ●
Run	9.7 km	04:38:20	00:19:06	04:39 min/km	-06:52 (9.) ●	-06:44 (87.) ●	-06:58 (99.) ●
Run	13.2 km	04:54:28	00:16:08	04:36 min/km	-06:07 (7.) ●	-06:05 (74.) ●	-06:13 (87.) ●
Run	16.2 km	05:07:56	00:13:28	04:29 min/km	-05:02 (8.) ●	-05:05 (90.) ●	-05:11 (103.) ●
Run	19 km	05:20:59	00:13:03	04:39 min/km	-04:58 (8.) ●	-05:06 (90.) ●	-05:09 (103.) ●
Run	21.3 km	05:31:41	00:10:42	04:39 min/km	-04:01 (8.) ●	-04:05 (76.) ●	-04:08 (90.) ●
Run	21.3 km	05:31:41	01:37:25	04:34 min/km	-34:01 (9.) ●	-33:58 (84.) ●	-34:55 (96.) ●
Total	114.7 km	05:31:41	05:31:41	20.75 km/h	-55:23 (21.) ●	-57:41 (173.) ●	-01:02:38 (195.) ●

Ovr	Gen	Div	Name	#	AG
150	137	16	Benoit Deragon	727	M45-49	CAN	00:37:13	02:57:01	01:43:22	05:24:09
160	144	17	Matthew Dixon	71	M45-49	USA	00:29:27	02:53:25	01:55:44	05:25:04
167	150	18	Michael Dwyer	77	M45-49	USA	00:39:45	02:47:09	01:52:17	05:26:03
171	154	19	Nermin Hairlahovic	123	M45-49	USA	00:39:46	02:54:58	01:45:02	05:26:54
186	166	20	Chris Simms	927	M45-49	USA	00:35:19	02:54:55	01:52:10	05:30:39
195	173	21	Paul Capuzzo	1477	M45-49	USA	00:35:13	03:10:50	01:37:25	05:31:41
202	176	22	Randy Clements	193	M45-49	USA	00:39:55	03:04:09	01:41:40	05:32:48
209	181	23	Chad Brandenburg	605	M45-49	USA	00:38:15	02:56:35	01:52:35	05:33:24
212	184	24	John Schaller	1514	M45-49	USA	00:35:39	02:48:32	02:02:45	05:34:05
226	193	25	Aaron Deschenes	520	M45-49	USA	00:39:09	02:57:53	01:50:24	05:35:48

All Results

Statistics: Ironman 70.3 Virginia 2022

Results: Ironman 70.3 Virginia 2022

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