Nicki Shepard -
Ironman 70.3 Virginia 2022

  Quick facts

324/44/11All/Gender/AG

F35-39Age group

1463Bib number

USANationality

39:103:11:301:47:16 5:47:06

  Compare Nicki Shepard with other athletes!

1463 Shepard
216 Bucher × 
1240 Bernhardt × 
63 Chang × 
85 Hall × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:10 00:39:1002:03 min/100m-01:24 (23.) -02:41 (136.) -02:25 (575.)
Transition 00:43:45 00:04:35 - -01:11 (17.) -01:47 (78.) -02:00 (336.)
Bike25.1 km 01:30:31 00:46:4632.2 km/h-04:44 (11.) -06:25 (44.) -04:01 (387.)
Bike37.6 km 01:52:36 00:22:0533.96 km/h-01:21 (17.) -02:18 (86.) -01:07 (593.)
Bike45.3 km 02:26:34 00:33:5813.6 km/h-08:37 (3.) -09:37 (12.) -07:25 (195.)
Bike77.6 km 03:31:09 01:04:3530.01 km/h-06:13 (15.) -08:38 (72.) -05:02 (522.)
Bike91.5 km 03:55:15 00:24:0634.61 km/h+00:07 (29.) -00:25 (186.) +00:29 (949.)
Bike91.5 km 03:55:15 03:11:3028.67 km/h-20:48 (11.) -27:23 (51.) -17:06 (428.)
Transition 03:59:50 00:04:35 - -00:08 (28.) -00:37 (171.) -00:38 (692.)
Run1.6 km 04:07:20 00:07:3004:41 min/km-01:04 (10.) -01:28 (43.) -01:05 (342.)
Run5.6 km 04:26:56 00:19:3604:54 min/km-03:42 (8.) -04:49 (30.) -04:03 (249.)
Run9.7 km 04:47:47 00:20:5105:05 min/km-04:53 (7.) -05:58 (30.) -05:13 (248.)
Run13.2 km 05:05:49 00:18:0205:09 min/km-03:41 (9.) -04:47 (35.) -04:19 (268.)
Run16.2 km 05:20:49 00:15:0005:00 min/km-03:19 (10.) -03:54 (39.) -03:39 (276.)
Run19 km 05:35:10 00:14:2105:07 min/km-03:27 (9.) -04:00 (35.) -03:51 (253.)
Run21.3 km 05:47:06 00:11:5605:11 min/km-02:27 (11.) -03:01 (40.) -02:54 (283.)
Run21.3 km 05:47:06 01:47:1605:02 min/km-22:33 (9.) -27:57 (33.) -25:04 (245.)
Total 114.7 km 05:47:06 05:47:0619.83 km/h-46:04 (11.) -01:00:25 (44.) -47:13 (324.)

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