Melanie Laswell -
Ironman 70.3 Virginia 2022

  Quick facts

1328/325/64All/Gender/AG

F45-49Age group

1278Bib number

USANationality

1:03:173:56:082:17:27 7:38:41

  Compare Melanie Laswell with other athletes!

1278 Laswell
1376 Sheridan × 
222 Hii × 
875 Parks × 
882 Ramsey × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:03:17 01:03:1703:19 min/100m+19:49 (78.) +21:26 (392.) +21:42 (1529.)
Transition 01:13:23 00:10:06 - +03:44 (75.) +03:44 (373.) +03:31 (1409.)
Bike25.1 km 02:13:36 01:00:1325.01 km/h+06:45 (72.) +07:02 (351.) +09:26 (1462.)
Bike37.6 km 02:42:29 00:28:5325.97 km/h+04:25 (75.) +04:30 (362.) +05:41 (1479.)
Bike45.3 km 03:23:36 00:41:0711.24 km/h-02:39 (29.) -02:28 (149.) -00:16 (822.)
Bike77.6 km 04:43:34 01:19:5824.24 km/h+06:57 (66.) +06:45 (305.) +10:21 (1291.)
Bike91.5 km 05:09:31 00:25:5732.14 km/h+01:28 (64.) +01:26 (298.) +02:20 (1278.)
Bike91.5 km 05:09:31 03:56:0823.25 km/h+16:56 (65.) +17:15 (303.) +27:32 (1303.)
Transition 05:21:14 00:11:43 - +06:34 (78.) +06:31 (388.) +06:30 (1517.)
Run1.6 km 05:28:43 00:07:2904:40 min/km-01:37 (5.) -01:29 (40.) -01:06 (337.)
Run5.6 km 05:50:40 00:21:5705:29 min/km-02:32 (19.) -02:28 (119.) -01:42 (583.)
Run9.7 km 06:18:27 00:27:4706:46 min/km+01:03 (53.) +00:58 (243.) +01:43 (1015.)
Run13.2 km 06:43:07 00:24:4007:02 min/km+01:50 (56.) +01:51 (278.) +02:19 (1087.)
Run16.2 km 07:02:09 00:19:0206:20 min/km+00:07 (47.) +00:08 (222.) +00:23 (901.)
Run19 km 07:22:11 00:20:0207:09 min/km+01:39 (55.) +01:41 (283.) +01:50 (1075.)
Run21.3 km 07:38:41 00:16:3007:10 min/km+01:30 (58.) +01:33 (302.) +01:40 (1129.)
Run21.3 km 07:38:41 02:17:2706:27 min/km+02:00 (51.) +02:14 (230.) +05:07 (940.)
Total 114.7 km 07:38:41 07:38:4115 km/h+49:03 (64.) +51:10 (325.) +01:04:22 (1328.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance