aidiagnostics

Ad

Jeff Lam -
Ironman 70.3 Hawaii 2022

Quick facts

80/73/9All/Gender/AG

M40-44Age group

288Bib number

USANationality


41:52	2:33:16	1:44:45	5:09:40

aidiagnostics

Ad

Compare Jeff Lam with other athletes!

288 Lam

296 Mather ×

302 Brown ×

155 Serles ×

202 Nobrega ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:52	00:41:52	02:12 min/100m	-00:23 (53.) ●	-00:29 (394.) ●	-00:44 (576.) ●
Transition		00:48:40	00:06:48	-	-00:12 (63.) ●	-00:46 (379.) ●	-00:54 (538.) ●
Bike	3.9 km	00:55:36	00:06:56	33.75 km/h	-01:09 (9.) ●	-01:23 (59.) ●	-01:43 (60.) ●
Bike	47.5 km	02:13:47	01:18:11	33.46 km/h	-16:58 (6.) ●	-17:54 (53.) ●	-19:33 (53.) ●
Bike	89.9 km	03:21:56	01:08:09	37.33 km/h	-13:37 (7.) ●	-15:00 (74.) ●	-18:36 (75.) ●
Bike	89.9 km	03:21:56	02:33:16	35.19 km/h	-31:44 (8.) ●	-34:17 (57.) ●	-39:52 (57.) ●
Transition		03:24:55	00:02:59	-	-02:31 (12.) ●	-02:56 (64.) ●	-03:00 (94.) ●
Run	1.7 km	03:33:09	00:08:14	04:50 min/km	-02:33 (11.) ●	-02:45 (90.) ●	-02:57 (104.) ●
Run	3.6 km	03:42:36	00:09:27	04:58 min/km	-03:34 (8.) ●	-03:41 (62.) ●	-03:52 (69.) ●
Run	6.9 km	03:58:20	00:15:44	04:46 min/km	-05:42 (8.) ●	-06:05 (60.) ●	-06:22 (69.) ●
Run	8.8 km	04:07:23	00:09:03	04:45 min/km	-03:35 (9.) ●	-03:55 (61.) ●	-04:00 (72.) ●
Run	10.7 km	04:17:36	00:10:13	05:22 min/km	-03:36 (9.) ●	-03:55 (73.) ●	-04:00 (87.) ●
Run	13.9 km	04:33:43	00:16:07	05:02 min/km	-06:22 (9.) ●	-06:51 (52.) ●	-07:00 (61.) ●
Run	15.8 km	04:42:56	00:09:13	04:51 min/km	-04:01 (8.) ●	-04:23 (51.) ●	-04:23 (60.) ●
Run	17.7 km	04:53:06	00:10:10	05:21 min/km	-04:19 (8.) ●	-04:39 (52.) ●	-04:38 (60.) ●
Run	21.3 km	05:09:40	00:16:34	04:36 min/km	-06:49 (9.) ●	-07:12 (63.) ●	-07:09 (75.) ●
Run	21.3 km	05:09:40	01:44:45	04:55 min/km	-40:31 (8.) ●	-43:26 (56.) ●	-44:21 (66.) ●
Total	113.1 km	05:09:40	05:09:40	21.91 km/h	-01:15:21 (9.) ●	-01:21:54 (73.) ●	-01:28:51 (80.) ●

Ovr	Gen	Div	Name	#	AG
10	10	1	Young Oh	224	M40-44	KOR	00:33:15	02:26:31	01:28:13	04:34:39
11	11	2	John Seddon	116	M40-44	USA	00:28:30	02:18:54	01:41:20	04:35:58
17	17	3	Jason Smith	267	M40-44	USA	00:28:28	02:31:31	01:36:57	04:43:36
24	24	4	Gregory Lindquist	107	M40-44	USA	00:32:14	02:22:56	01:46:29	04:47:42
42	42	5	James Wahl	156	M40-44	USA	00:37:32	02:32:18	01:35:22	04:54:59
49	49	6	Jamie Haggar	303	M40-44	USA	00:35:29	02:38:36	01:37:24	04:57:52
54	53	7	Will Mather	296	M40-44	USA	00:34:53	02:34:01	01:39:12	04:58:52
57	55	8	Mikey Brown	302	M40-44	USA	00:36:44	02:32:48	01:43:31	05:00:40
80	73	9	Jeff Lam	288	M40-44	USA	00:41:52	02:33:16	01:44:45	05:09:40
87	78	10	Shon Serles	155	M40-44	USA	00:41:53	02:37:40	01:45:24	05:12:08

All Results

Statistics: Ironman 70.3 Hawaii 2022

Results: Ironman 70.3 Hawaii 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read