![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Fernanda Keller -
Ironman 70.3 Hawaii 2022
Quick facts
263/54/5All/Gender/AG
F55-59Age group
2323Bib number
BRANationality
33:51 | 3:02:00 | 2:04:05 | 5:50:02 |
Compare Fernanda Keller with other athletes!
2323 Keller
2249 Hassel ×
2246 Bakk ×
2318 Ste-Marie ×
2247 Leach ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:51 | 00:33:51 | 01:46 min/100m | -09:31 (3.) ● | -09:00 (29.) ● | -08:45 (126.) ● |
Transition | 00:38:58 | 00:05:07 | - | -02:45 (4.) ● | -03:04 (38.) ● | -02:35 (208.) ● | |
Bike | 3.9 km | 00:48:04 | 00:09:06 | 25.71 km/h | -00:19 (15.) ● | -00:16 (153.) ● | +00:27 (833.) ● |
Bike | 47.5 km | 02:20:42 | 01:32:38 | 28.24 km/h | -08:02 (10.) ● | -08:03 (89.) ● | -05:06 (406.) ● |
Bike | 89.9 km | 03:40:58 | 01:20:16 | 31.69 km/h | -14:03 (11.) ● | -13:49 (78.) ● | -06:29 (420.) ● |
Bike | 89.9 km | 03:40:58 | 03:02:00 | 29.64 km/h | -22:24 (11.) ● | -22:08 (76.) ● | -11:08 (415.) ● |
Transition | 03:45:57 | 00:04:59 | - | -01:23 (9.) ● | -01:26 (117.) ● | -01:00 (489.) ● | |
Run | 1.7 km | 03:55:16 | 00:09:19 | 05:28 min/km | -03:15 (5.) ● | -02:23 (61.) ● | -01:52 (300.) ● |
Run | 3.6 km | 04:05:47 | 00:10:31 | 05:32 min/km | -03:49 (4.) ● | -03:15 (34.) ● | -02:48 (194.) ● |
Run | 6.9 km | 04:23:53 | 00:18:06 | 05:29 min/km | -05:31 (4.) ● | -04:39 (55.) ● | -04:00 (247.) ● |
Run | 8.8 km | 04:34:29 | 00:10:36 | 05:34 min/km | -03:25 (5.) ● | -02:41 (64.) ● | -02:27 (267.) ● |
Run | 10.7 km | 04:46:01 | 00:11:32 | 06:04 min/km | -03:33 (4.) ● | -02:54 (61.) ● | -02:41 (249.) ● |
Run | 13.9 km | 05:05:35 | 00:19:34 | 06:06 min/km | -05:11 (6.) ● | -03:55 (78.) ● | -03:33 (318.) ● |
Run | 15.8 km | 05:17:07 | 00:11:32 | 06:04 min/km | -03:06 (7.) ● | -02:05 (87.) ● | -02:04 (331.) ● |
Run | 17.7 km | 05:29:31 | 00:12:24 | 06:31 min/km | -03:13 (7.) ● | -02:21 (84.) ● | -02:24 (312.) ● |
Run | 21.3 km | 05:50:02 | 00:20:31 | 05:41 min/km | -04:50 (9.) ● | -03:03 (101.) ● | -03:12 (379.) ● |
Run | 21.3 km | 05:50:02 | 02:04:05 | 05:49 min/km | -35:53 (6.) ● | -27:16 (75.) ● | -25:01 (281.) ● |
Total | 113.1 km | 05:50:02 | 05:50:02 | 19.39 km/h | -01:11:56 (5.) ● | -01:02:54 (54.) ● | -48:29 (263.) ● |
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