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Henri Holm -
Ironman 70.3 Hawaii 2022

Quick facts

1187/806/111All/Gender/AG

M50-54Age group

1239Bib number

ALANationality


42:26	3:46:11	3:36:33	8:23:21

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Compare Henri Holm with other athletes!

1239 Holm

1245 Engelhardt ×

1128 Neal ×

1115 McGowan ×

1269 Holm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:26	00:42:26	02:14 min/100m	-00:04 (59.) ●	+00:05 (428.) ●	-00:10 (618.) ●
Transition		00:51:52	00:09:26	-	+01:46 (89.) ●	+01:52 (640.) ●	+01:44 (944.) ●
Bike	3.9 km	01:00:13	00:08:21	28.02 km/h	-00:03 (54.) ●	+00:02 (430.) ●	-00:18 (503.) ●
Bike	47.5 km	02:51:53	01:51:40	23.43 km/h	+14:53 (105.) ●	+15:35 (746.) ●	+13:56 (1073.) ●
Bike	89.9 km	04:38:03	01:46:10	23.96 km/h	+22:32 (111.) ●	+23:01 (788.) ●	+19:25 (1102.) ●
Bike	89.9 km	04:38:03	03:46:11	23.85 km/h	+37:22 (108.) ●	+38:38 (771.) ●	+33:03 (1087.) ●
Transition		04:46:48	00:08:45	-	+02:46 (100.) ●	+02:50 (704.) ●	+02:46 (1033.) ●
Run	1.7 km	05:00:03	00:13:15	07:47 min/km	+01:53 (90.) ●	+02:16 (682.) ●	+02:04 (984.) ●
Run	3.6 km	05:16:04	00:16:01	08:25 min/km	+02:25 (90.) ●	+02:53 (682.) ●	+02:42 (996.) ●
Run	6.9 km	05:56:16	00:40:12	12:10 min/km	+17:20 (114.) ●	+18:23 (816.) ●	+18:06 (1211.) ●
Run	8.8 km	06:14:55	00:18:39	09:48 min/km	+04:58 (107.) ●	+05:41 (802.) ●	+05:36 (1187.) ●
Run	10.7 km	06:35:08	00:20:13	10:38 min/km	+05:33 (108.) ●	+06:05 (794.) ●	+06:00 (1180.) ●
Run	13.9 km	07:06:40	00:31:32	09:51 min/km	+07:37 (103.) ●	+08:34 (779.) ●	+08:25 (1159.) ●
Run	15.8 km	07:27:39	00:20:59	11:02 min/km	+06:56 (113.) ●	+07:23 (811.) ●	+07:23 (1203.) ●
Run	17.7 km	07:48:31	00:20:52	10:58 min/km	+05:34 (111.) ●	+06:03 (788.) ●	+06:04 (1174.) ●
Run	21.3 km	08:23:21	00:34:50	09:40 min/km	+10:05 (110.) ●	+11:04 (797.) ●	+11:07 (1186.) ●
Run	21.3 km	08:23:21	03:36:33	10:10 min/km	+01:02:21 (111.) ●	+01:08:22 (808.) ●	+01:07:27 (1201.) ●
Total	113.1 km	08:23:21	08:23:21	13.48 km/h	+01:44:11 (111.) ●	+01:51:47 (806.) ●	+01:44:50 (1187.) ●

Ovr	Gen	Div	Name	#	AG
1108	767	106	Tim Amrich	1180	M50-54	USA	00:47:13	03:48:50	03:11:55	08:02:54
1109	768	107	Denis Poirier	1321	M50-54	CAN	00:49:02	03:42:21	03:06:16	08:02:55
1148	787	108	Eric Sosa	1130	M50-54	USA	01:08:51	03:30:27	03:17:11	08:12:33
1160	794	109	Christopher Engelhardt	1245	M50-54	USA	00:44:08	03:36:39	03:35:10	08:17:20
1180	801	110	Shannon Neal	1128	M50-54	USA	00:43:43	03:33:40	03:46:01	08:22:14
1187	806	111	Henri Holm	1239	M50-54	ALA	00:42:26	03:46:11	03:36:33	08:23:21
1196	809	112	Peter McGowan	1115	M50-54	IRL	00:53:30	04:07:45	03:05:08	08:24:23
1201	811	113	John Holm	1269	M50-54	USA	00:43:14	03:56:00	03:29:24	08:25:25
1204	813	114	Humberto Ramos Lamas	1223	M50-54	MEX	00:50:56	03:37:39	03:39:25	08:26:12

All Results

Statistics: Ironman 70.3 Hawaii 2022

Results: Ironman 70.3 Hawaii 2022

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