Holger Lüders -
Ironman Hamburg 2022

  Quick facts

135/126/16All/Gender/AG

M45-49Age group

210Bib number

DEUNationality

1:12:124:47:533:27:10 9:37:49

  Compare Holger Lüders with other athletes!

210 Lüders
1304 de Kanter × 
1900 Bigand × 
217 Huhndorf × 
219 Holm × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:12:12 01:12:1201:54 min/100m-07:05 (77.) -06:33 (467.) -06:44 (513.)
Transition 01:17:57 00:05:45 - -04:02 (26.) -03:49 (165.) -03:48 (186.)
Bike9 km 01:33:22 00:15:2535.03 km/h-01:45 (33.) -01:42 (237.) -01:48 (248.)
Bike53.5 km 02:46:10 01:12:4836.68 km/h-11:31 (13.) -11:13 (118.) -11:43 (121.)
Bike88.6 km 03:39:42 00:53:3239.34 km/h-10:11 (8.) -09:52 (75.) -10:14 (78.)
Bike97.5 km 03:54:02 00:14:2037.26 km/h-02:59 (4.) -02:59 (37.) -03:05 (39.)
Bike142.5 km 05:08:28 01:14:2636.27 km/h-15:45 (12.) -15:35 (102.) -16:06 (106.)
Bike177.5 km 06:05:36 00:57:0836.76 km/h-09:24 (21.) -09:15 (152.) -09:31 (163.)
Bike181 km 06:05:50 00:00:14900 km/h-00:01 (78.) -00:01 (551.) -00:01 (611.)
Bike181 km 06:05:50 04:47:5337.72 km/h-51:36 (10.) -50:37 (102.) -52:28 (107.)
Transition 06:10:39 00:04:49 - -03:42 (23.) -03:50 (173.) -03:45 (211.)
Run4 km 06:26:56 00:16:1704:04 min/km-05:10 (5.) -04:54 (49.) -05:01 (53.)
Run8.6 km 06:46:51 00:19:5504:19 min/km-06:27 (5.) -06:11 (67.) -06:18 (71.)
Run10.4 km 06:55:20 00:08:2904:42 min/km-02:23 (7.) -02:17 (104.) -02:19 (112.)
Run14.6 km 07:13:49 00:18:2904:24 min/km-06:03 (8.) -05:46 (94.) -05:50 (103.)
Run19.2 km 07:35:57 00:22:0804:48 min/km-06:34 (16.) -06:20 (166.) -06:22 (181.)
Run21 km 07:45:29 00:09:3205:17 min/km-02:17 (28.) -02:14 (258.) -02:14 (288.)
Run25.1 km 08:05:32 00:20:0304:53 min/km-07:01 (16.) -06:40 (147.) -06:39 (164.)
Run29.7 km 08:30:25 00:24:5305:24 min/km-06:35 (35.) -06:04 (306.) -06:03 (346.)
Run31.5 km 08:41:03 00:10:3805:54 min/km-02:01 (54.) -01:57 (414.) -01:57 (461.)
Run35.7 km 09:02:49 00:21:4605:10 min/km-06:35 (25.) -06:11 (241.) -06:11 (268.)
Run40.2 km 09:27:48 00:24:5905:33 min/km-07:01 (30.) -06:38 (275.) -06:35 (305.)
Run42.5 km 09:37:23 00:09:3504:10 min/km-02:30 (24.) -02:28 (243.) -02:29 (267.)
Run42.7 km 09:37:49 00:00:2602:09 min/km-00:06 (48.) -00:08 (355.) -00:08 (399.)
Run42.7 km 09:37:49 03:27:1004:51 min/km-01:00:43 (16.) -57:48 (157.) -58:06 (173.)
Total 227.5 km 09:37:49 09:37:4923.62 km/h-02:07:08 (16.) -02:02:37 (126.) -02:04:51 (135.)

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