Laura Yost -
Ironman Hamburg 2022

Quick facts

430/37/5All/Gender/AG

F45-49Age group

157Bib number

USANationality


1:16:47	5:17:34	3:43:00	10:28:12

Compare Laura Yost with other athletes!

157 Yost

171 Octave ×

137 Sestan ×

253 Ait Kabboura ×

1103 Ntella ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:47	01:16:47	02:01 min/100m	-07:08 (11.) ●	-03:40 (75.) ●	-02:09 (817.) ●
Transition		01:23:12	00:06:25	-	-03:51 (3.) ●	-02:57 (34.) ●	-03:08 (322.) ●
Bike	9 km	01:38:27	00:15:15	35.41 km/h	-03:16 (1.) ●	-02:46 (10.) ●	-01:58 (195.) ●
Bike	53.5 km	02:53:54	01:15:27	35.39 km/h	-15:37 (2.) ●	-13:18 (12.) ●	-09:04 (281.) ●
Bike	88.6 km	03:51:30	00:57:36	36.56 km/h	-10:59 (2.) ●	-09:14 (21.) ●	-06:10 (384.) ●
Bike	97.5 km	04:06:53	00:15:23	34.71 km/h	-03:29 (1.) ●	-02:56 (11.) ●	-02:02 (245.) ●
Bike	142.5 km	05:41:28	01:34:35	28.55 km/h	-03:30 (17.) ●	-00:16 (94.) ●	+04:03 (1191.) ●
Bike	177.5 km	06:40:31	00:59:03	35.56 km/h	-12:08 (2.) ●	-09:55 (21.) ●	-07:36 (290.) ●
Bike	181 km	06:40:46	00:00:15	840 km/h	-00:01 (17.) ●	±00:00 (90.) ●	±00:00 (929.) ●
Bike	181 km	06:40:46	05:17:34	34.2 km/h	-49:00 (5.) ●	-38:25 (37.) ●	-22:47 (562.) ●
Transition		06:45:12	00:04:26	-	-03:46 (3.) ●	-03:30 (26.) ●	-04:08 (140.) ●
Run	4 km	07:03:28	00:18:16	04:34 min/km	-04:34 (2.) ●	-04:04 (25.) ●	-03:02 (334.) ●
Run	8.6 km	07:25:30	00:22:02	04:47 min/km	-05:51 (2.) ●	-05:14 (23.) ●	-04:11 (321.) ●
Run	10.4 km	07:34:39	00:09:09	05:04 min/km	-02:20 (4.) ●	-01:59 (26.) ●	-01:39 (329.) ●
Run	14.6 km	07:55:35	00:20:56	04:59 min/km	-04:16 (5.) ●	-03:57 (39.) ●	-03:23 (477.) ●
Run	19.2 km	08:19:07	00:23:32	05:06 min/km	-05:47 (4.) ●	-05:13 (34.) ●	-04:58 (360.) ●
Run	21 km	08:28:59	00:09:52	05:28 min/km	-02:03 (5.) ●	-01:56 (41.) ●	-01:54 (392.) ●
Run	25.1 km	08:50:44	00:21:45	05:18 min/km	-06:03 (5.) ●	-04:48 (40.) ●	-04:57 (375.) ●
Run	29.7 km	09:16:24	00:25:40	05:34 min/km	-06:41 (7.) ●	-05:05 (46.) ●	-05:16 (423.) ●
Run	31.5 km	09:27:01	00:10:37	05:53 min/km	-02:13 (6.) ●	-01:57 (47.) ●	-01:58 (456.) ●
Run	35.7 km	09:49:58	00:22:57	05:27 min/km	-06:18 (5.) ●	-04:59 (40.) ●	-05:00 (409.) ●
Run	40.2 km	10:16:46	00:26:48	05:57 min/km	-05:53 (8.) ●	-04:29 (49.) ●	-04:46 (510.) ●
Run	42.5 km	10:27:42	00:10:56	04:45 min/km	-01:42 (12.) ●	-01:09 (73.) ●	-01:08 (692.) ●
Run	42.7 km	10:28:12	00:00:30	02:29 min/km	-00:01 (19.) ●	-00:01 (95.) ●	-00:04 (933.) ●
Run	42.7 km	10:28:12	03:43:00	05:13 min/km	-53:42 (4.) ●	-44:51 (39.) ●	-42:16 (385.) ●
Total	227.5 km	10:28:12	10:28:12	21.73 km/h	-01:57:27 (5.) ●	-01:33:23 (37.) ●	-01:14:28 (430.) ●

Ovr	Gen	Div	Name	#	AG
313	25	1	Sonja Barth	121	F45-49	DEU	01:16:48	05:00:17	03:43:35	10:10:17
398	30	2	Andrea Möllerberg	990	F45-49	SWE	00:58:17	05:13:59	03:56:31	10:22:59
423	34	3	Maryanne Octave	171	F45-49	BEL	01:21:24	05:16:09	03:31:39	10:26:35
424	35	4	Valentina Sestan	137	F45-49	ITA	01:15:21	05:32:20	03:29:20	10:26:45
430	37	5	Laura Yost	157	F45-49	USA	01:16:47	05:17:34	03:43:00	10:28:12
484	44	6	Kiram Ait Kabboura	253	F45-49	BEL	01:13:44	05:24:28	03:45:01	10:37:04
668	54	7	Aikaterini Ntella	1103	F45-49	GRC	01:16:05	05:46:38	03:45:58	11:02:16
704	55	8	Dr. Stefanie Von Mechow	1521	F45-49	DEU	01:34:49	05:30:14	03:40:45	11:08:09
713	57	9	Sara Andersson	989	F45-49	SWE	01:24:17	05:16:06	04:15:01	11:09:04
721	58	10	Elke Neuner	699	F45-49	DEU	01:10:10	05:37:42	04:08:22	11:10:23