Ludo Ros -
Ironman 70.3 Victoria 2022

  Quick facts

53/50/11All/Gender/AG

M40-44Age group

248Bib number

FRANationality

34:162:36:381:27:36 4:43:34

  Compare Ludo Ros with other athletes!

248 Ros
995 Lechevallier × 
388 Wood × 
1042 Quiney × 
1060 Lalonde × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:16 00:34:1601:48 min/100m-05:17 (32.) -05:48 (231.) -06:14 (321.)
Transition 00:37:09 00:02:53 - -02:56 (15.) -03:21 (80.) -03:20 (150.)
Bike16.8 km 01:04:50 00:27:4136.41 km/h-05:45 (8.) -06:24 (33.) -07:31 (37.)
Bike45.4 km 01:50:44 00:45:5437.39 km/h-08:23 (15.) -09:13 (87.) -11:02 (93.)
Bike77.4 km 02:49:32 00:58:4832.65 km/h-10:58 (17.) -12:52 (103.) -15:25 (114.)
Bike90.4 km 03:13:47 00:24:1532.16 km/h-04:09 (18.) -04:59 (102.) -05:57 (112.)
Bike90.4 km 03:13:47 02:36:3834.63 km/h-29:15 (15.) -33:28 (79.) -39:55 (86.)
Transition 03:15:58 00:02:11 - -02:30 (7.) -02:51 (42.) -02:46 (106.)
Run7.1 km 03:44:46 00:28:4804:03 min/km-12:25 (2.) -13:35 (13.) -14:48 (15.)
Run10.5 km 03:58:33 00:13:4704:03 min/km-04:08 (12.) -04:33 (68.) -05:00 (77.)
Run17.7 km 04:29:39 00:31:0604:19 min/km-13:35 (4.) -14:15 (32.) -15:22 (38.)
Run21.1 km 04:43:34 00:13:5504:05 min/km-05:21 (9.) -05:27 (61.) -05:49 (72.)
Run21.1 km 04:43:34 01:27:3604:09 min/km-35:29 (4.) -37:50 (28.) -40:59 (31.)
Total 113.4 km 04:43:34 04:43:3423.99 km/h-01:15:27 (11.) -01:23:18 (50.) -01:33:14 (53.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance