Diede Diederiks -
Ironman 70.3 Kraichgau 2022

  Quick facts

83/4/4All/Gender/AG

FPROAge group

50Bib number

NLDNationality

30:182:33:451:24:05 4:32:34

  Compare Diede Diederiks with other athletes!

50 Diederiks
46 Bleymehl × 
51 Iemmolo × 
55 Jansen × 
59 Mitchell × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:18 00:30:1801:35 min/100m+02:10 (7.) -08:52 (17.) -07:30 (174.)
Transition 00:32:38 00:02:20 - +00:26 (8.) -03:44 (11.) -03:16 (120.)
Bike22.1 km 01:10:15 00:37:3735.25 km/h-00:48 (4.) -08:24 (4.) -05:06 (156.)
Bike44 km 01:48:16 00:38:0134.56 km/h-01:06 (4.) -12:38 (4.) -08:20 (101.)
Bike76.3 km 02:45:18 00:57:0233.98 km/h-01:20 (3.) -14:21 (3.) -08:44 (168.)
Bike89.2 km 03:06:23 00:21:0536.71 km/h-00:24 (3.) -05:30 (3.) -03:21 (185.)
Bike89.2 km 03:06:23 02:33:4534.81 km/h-03:38 (3.) -40:53 (3.) -25:31 (141.)
Transition 03:08:29 00:02:06 - -00:17 (1.) -02:49 (1.) -02:35 (36.)
Run1.4 km 03:13:17 00:04:4803:25 min/km-00:01 (4.) -01:50 (4.) -01:22 (94.)
Run2.6 km 03:18:19 00:05:0204:11 min/km±00:00 (5.) -02:03 (5.) -01:32 (98.)
Run4.4 km 03:25:32 00:07:1304:00 min/km-00:03 (5.) -03:05 (5.) -02:19 (93.)
Run6.9 km 03:35:35 00:10:0304:01 min/km-00:02 (4.) -04:14 (4.) -03:06 (98.)
Run8.3 km 03:40:28 00:04:5303:29 min/km-00:02 (4.) -02:01 (4.) -01:32 (85.)
Run9.4 km 03:45:38 00:05:1004:41 min/km+00:01 (5.) -02:12 (5.) -01:39 (99.)
Run12.1 km 03:53:04 00:07:2602:45 min/km+00:03 (5.) -03:16 (5.) -02:28 (92.)
Run13.8 km 04:03:25 00:10:2106:05 min/km+00:09 (6.) -04:27 (6.) -03:19 (105.)
Run15.2 km 04:08:27 00:05:0203:35 min/km+00:01 (5.) -02:06 (5.) -01:36 (95.)
Run16.5 km 04:13:46 00:05:1904:05 min/km+00:03 (6.) -02:21 (6.) -01:47 (113.)
Run18.5 km 04:21:29 00:07:4303:51 min/km+00:07 (6.) -03:28 (6.) -02:37 (127.)
Run21.1 km 04:31:53 00:10:2403:59 min/km+00:07 (5.) -04:33 (5.) -03:29 (119.)
Run21.3 km 04:32:34 00:00:4103:25 min/km-00:03 (1.) -00:16 (1.) -00:13 (117.)
Run21.3 km 04:32:34 01:24:0503:56 min/km+00:20 (5.) -35:52 (5.) -26:59 (94.)
Total 112.4 km 04:32:34 04:32:3424.74 km/h-00:59 (4.) -01:32:10 (4.) -01:05:51 (83.)

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