Alexander Dold -
Ironman 70.3 Kraichgau 2022

  Quick facts

948/855/171All/Gender/AG

M35-39Age group

1680Bib number

DEUNationality

40:272:44:001:58:00 5:32:14

  Compare Alexander Dold with other athletes!

1680 Dold
1342 Lohse × 
873 Klecker × 
1434 Lingnau × 
2137 Kiesling × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:27 00:40:2702:07 min/100m+03:32 (222.) +02:53 (1185.) +02:39 (1394.)
Transition 00:46:20 00:05:53 - +00:34 (194.) +00:11 (965.) +00:17 (1173.)
Bike22.1 km 01:25:49 00:39:2933.58 km/h-01:59 (88.) -02:39 (411.) -03:14 (438.)
Bike44 km 02:08:54 00:43:0530.5 km/h-01:20 (122.) -02:28 (575.) -03:16 (620.)
Bike76.3 km 03:08:13 00:59:1932.67 km/h-03:55 (71.) -05:26 (338.) -06:27 (358.)
Bike89.2 km 03:30:20 00:22:0735 km/h-01:21 (84.) -01:56 (394.) -02:19 (422.)
Bike89.2 km 03:30:20 02:44:0032.63 km/h-08:35 (89.) -12:29 (429.) -15:16 (456.)
Transition 03:34:14 00:03:54 - -00:43 (116.) -00:52 (587.) -00:47 (751.)
Run1.4 km 03:40:32 00:06:1804:30 min/km+00:25 (207.) +00:12 (1052.) +00:08 (1184.)
Run2.6 km 03:47:10 00:06:3805:31 min/km+00:20 (201.) +00:09 (1018.) +00:04 (1148.)
Run4.4 km 03:56:55 00:09:4505:24 min/km+00:38 (207.) +00:20 (1045.) +00:13 (1186.)
Run6.9 km 04:11:45 00:14:5005:56 min/km+02:13 (257.) +01:51 (1360.) +01:41 (1593.)
Run8.3 km 04:18:45 00:07:0004:59 min/km+00:51 (246.) +00:39 (1283.) +00:35 (1490.)
Run9.4 km 04:25:55 00:07:1006:30 min/km+00:39 (230.) +00:26 (1171.) +00:21 (1354.)
Run12.1 km 04:36:28 00:10:3303:54 min/km+01:04 (231.) +00:46 (1191.) +00:39 (1379.)
Run13.8 km 04:50:56 00:14:2808:30 min/km+01:23 (224.) +00:58 (1168.) +00:48 (1347.)
Run15.2 km 04:57:59 00:07:0305:02 min/km+00:42 (235.) +00:29 (1191.) +00:25 (1374.)
Run16.5 km 05:05:15 00:07:1605:35 min/km+00:27 (206.) +00:14 (1060.) +00:10 (1222.)
Run18.5 km 05:16:14 00:10:5905:29 min/km+01:06 (222.) +00:46 (1152.) +00:39 (1344.)
Run21.1 km 05:31:09 00:14:5505:44 min/km+01:43 (230.) +01:12 (1191.) +01:02 (1394.)
Run21.3 km 05:32:14 00:01:0505:25 min/km+00:13 (268.) +00:12 (1477.) +00:11 (1773.)
Run21.3 km 05:32:14 01:58:0005:32 min/km+11:44 (233.) +08:14 (1175.) +06:56 (1360.)
Total 112.4 km 05:32:14 05:32:1420.3 km/h+06:32 (171.) -02:03 (855.) -06:11 (948.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance