Frederik Heesch -
Ironman 70.3 Kraichgau 2022

Quick facts

530/485/111All/Gender/AG

M35-39Age group

1427Bib number

DEUNationality


34:46	2:40:17	1:47:20	5:08:53

Compare Frederik Heesch with other athletes!

1427 Heesch

2262 Boenisch ×

1037 Eschenmoser ×

623 Richter ×

741 Scholz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:46	00:34:46	01:49 min/100m	-02:09 (105.) ●	-02:48 (524.) ●	-03:02 (604.) ●
Transition		00:37:23	00:02:37	-	-02:42 (15.) ●	-03:05 (78.) ●	-02:59 (164.) ●
Bike	22.1 km	01:16:21	00:38:58	34.03 km/h	-02:30 (72.) ●	-03:10 (332.) ●	-03:45 (349.) ●
Bike	44 km	01:56:43	00:40:22	32.55 km/h	-04:03 (61.) ●	-05:11 (287.) ●	-05:59 (298.) ●
Bike	76.3 km	02:54:50	00:58:07	33.35 km/h	-05:07 (52.) ●	-06:38 (246.) ●	-07:39 (256.) ●
Bike	89.2 km	03:17:40	00:22:50	33.9 km/h	-00:38 (134.) ●	-01:13 (619.) ●	-01:36 (670.) ●
Bike	89.2 km	03:17:40	02:40:17	33.39 km/h	-12:18 (64.) ●	-16:12 (300.) ●	-18:59 (314.) ●
Transition		03:21:33	00:03:53	-	-00:44 (114.) ●	-00:53 (581.) ●	-00:48 (742.) ●
Run	1.4 km	03:28:07	00:06:34	04:41 min/km	+00:41 (245.) ●	+00:28 (1226.) ●	+00:24 (1407.) ●
Run	2.6 km	03:35:11	00:07:04	05:53 min/km	+00:46 (236.) ●	+00:35 (1241.) ●	+00:30 (1445.) ●
Run	4.4 km	03:46:46	00:11:35	06:26 min/km	+02:28 (277.) ●	+02:10 (1494.) ●	+02:03 (1779.) ●
Run	6.9 km	04:00:32	00:13:46	05:30 min/km	+01:09 (221.) ●	+00:47 (1133.) ●	+00:37 (1302.) ●
Run	8.3 km	04:06:32	00:06:00	04:17 min/km	-00:09 (134.) ●	-00:21 (668.) ●	-00:25 (732.) ●
Run	9.4 km	04:12:44	00:06:12	05:38 min/km	-00:19 (126.) ●	-00:32 (618.) ●	-00:37 (680.) ●
Run	12.1 km	04:22:17	00:09:33	03:32 min/km	+00:04 (167.) ●	-00:14 (841.) ●	-00:21 (947.) ●
Run	13.8 km	04:34:13	00:11:56	07:01 min/km	-01:09 (101.) ●	-01:34 (479.) ●	-01:44 (527.) ●
Run	15.2 km	04:40:00	00:05:47	04:07 min/km	-00:34 (98.) ●	-00:47 (440.) ●	-00:51 (483.) ●
Run	16.5 km	04:46:08	00:06:08	04:43 min/km	-00:41 (99.) ●	-00:54 (469.) ●	-00:58 (521.) ●
Run	18.5 km	04:55:50	00:09:42	04:51 min/km	-00:11 (153.) ●	-00:31 (769.) ●	-00:38 (861.) ●
Run	21.1 km	05:08:04	00:12:14	04:42 min/km	-00:58 (114.) ●	-01:29 (543.) ●	-01:39 (599.) ●
Run	21.3 km	05:08:53	00:00:49	04:05 min/km	-00:03 (128.) ●	-00:04 (599.) ●	-00:05 (678.) ●
Run	21.3 km	05:08:53	01:47:20	05:02 min/km	+01:04 (164.) ●	-02:26 (827.) ●	-03:44 (926.) ●
Total	112.4 km	05:08:53	05:08:53	21.83 km/h	-16:49 (111.) ●	-25:24 (485.) ●	-29:32 (530.) ●

Ovr	Gen	Div	Name	#	AG
512	468	106	Patrick Bosch	2153	M35-39	DEU	00:31:40	02:47:57	01:41:50	05:08:00
515	471	107	Andre Ahlers	230	M35-39	DEU	00:33:55	02:48:39	01:33:21	05:08:12
518	474	108	Stephan Linder	1547	M35-39	DEU	00:33:55	02:41:47	01:44:15	05:08:19
520	476	109	Manuel Boenisch	2262	M35-39	DEU	00:39:32	02:42:58	01:36:43	05:08:28
524	479	110	Samuel Eschenmoser	1037	M35-39	CHE	00:33:00	02:47:32	01:42:02	05:08:43
530	485	111	Frederik Heesch	1427	M35-39	DEU	00:34:46	02:40:17	01:47:20	05:08:53
532	487	112	Philipp Richter	623	M35-39	DEU	00:35:02	02:46:28	01:40:49	05:09:01
538	491	113	Daniel Scholz	741	M35-39	DEU	00:39:24	02:48:59	01:30:21	05:09:31
548	499	114	Samuel Orth	1329	M35-39	DEU	00:34:30	02:47:59	01:38:55	05:10:22
553	503	115	Philipp Zimmerhackl	1446	M35-39	DEU	00:31:49	02:50:20	01:41:20	05:10:56