Benjamin Lantrebecq -
Ironman 70.3 Qujing 2017

  Quick facts

20/18/2All/Gender/AG

M30-34Age group

189Bib number

BELNationality

29:212:26:091:36:59 4:37:00

  Compare Benjamin Lantrebecq with other athletes!

189 Lantrebecq
195 Mooney × 
41 Ahn × 
199 Reszel × 
43 Tsang × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:21 00:29:2101:32 min/100m-14:36 (2.) -15:41 (14.) -15:20 (17.)
Transition 00:31:12 00:01:51 - -02:36 (4.) -02:47 (44.) -02:40 (51.)
Bike14.5 km 00:52:36 00:21:2440.65 km/h-03:43 (3.) -04:24 (19.) -04:26 (22.)
Bike33.5 km 01:27:07 00:34:3133.03 km/h-08:01 (4.) -09:41 (19.) -09:42 (21.)
Bike52.3 km 01:54:26 00:27:1941.29 km/h-04:14 (6.) -04:59 (32.) -05:03 (35.)
Bike71.1 km 02:30:01 00:35:3531.7 km/h-10:43 (5.) -13:00 (22.) -12:53 (24.)
Bike90 km 02:57:21 00:27:2041.49 km/h-06:10 (6.) -07:15 (25.) -07:12 (27.)
Bike90 km 02:57:21 02:26:0936.95 km/h-32:51 (5.) -39:19 (22.) -39:16 (25.)
Transition 03:00:01 00:02:40 - -01:57 (7.) -01:54 (52.) -01:49 (63.)
Run4.8 km 03:20:38 00:20:3704:17 min/km-07:52 (5.) -07:31 (29.) -07:30 (31.)
Run10.2 km 03:45:34 00:24:5604:37 min/km-10:29 (5.) -09:24 (31.) -09:20 (35.)
Run15.6 km 04:10:20 00:24:4604:35 min/km-12:02 (5.) -10:38 (28.) -10:32 (32.)
Run21.1 km 04:37:00 00:26:4004:50 min/km-13:08 (6.) -11:14 (28.) -11:02 (32.)
Run21.1 km 04:37:00 01:36:5904:35 min/km-43:31 (5.) -38:47 (29.) -38:24 (32.)
Total 113 km 04:37:00 04:37:0024.48 km/h-01:35:31 (2.) -01:38:28 (18.) -01:37:29 (20.)

Related

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

Best countries at the Ironman Hawaii 2019

Best countries at the Ironman Hawaii 2019

Hawaii qualification and slot distribution

Hawaii qualification and slot distribution

Statistics Ironman Hawaii 2019

Statistics Ironman Hawaii 2019

How to qualify for the Ironman Hawaii 2020

How to qualify for the Ironman Hawaii 2020

Power to Speed Calculator

Power to Speed Calculator