Jeremy Koontz -
Ironman Tulsa 2022

  Quick facts

478/376/59All/Gender/AG

M40-44Age group

734Bib number

USANationality

1:44:327:53:145:40:59 15:44:09

  Compare Jeremy Koontz with other athletes!

734 Koontz
510 Gonzalez × 
405 Barrett × 
142 Wellhausen × 
641 Blake × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:51:01 00:51:0103:11 min/100m+03:58 (52.) +04:08 (364.) +03:54 (466.)
Swim3.9 km 01:44:32 00:53:3102:19 min/100m+04:14 (49.) +04:02 (348.) +03:52 (448.)
Swim3.9 km 01:44:32 01:44:3202:40 min/100m+08:12 (53.) +08:10 (363.) +07:46 (465.)
Transition 02:00:27 00:15:55 - +05:52 (72.) +05:44 (463.) +05:52 (608.)
Bike20.5 km 02:52:34 00:52:0723.6 km/h+04:44 (59.) +04:10 (374.) +03:28 (462.)
Bike54.3 km 04:23:03 01:30:2922.41 km/h+13:31 (65.) +12:39 (436.) +11:24 (557.)
Bike69.6 km 05:04:18 00:41:1522.25 km/h+08:34 (73.) +08:11 (473.) +07:42 (618.)
Bike87.8 km 05:52:19 00:48:0122.74 km/h+08:54 (70.) +08:14 (457.) +07:46 (590.)
Bike97.7 km 06:20:33 00:28:1421.04 km/h+07:21 (69.) +07:38 (470.) +07:20 (611.)
Bike105.8 km 06:47:11 00:26:3818.25 km/h+02:09 (55.) +01:50 (351.) +01:27 (435.)
Bike139.5 km 08:18:00 01:30:4922.26 km/h+09:35 (61.) +07:49 (368.) +06:46 (462.)
Bike154.8 km 08:55:46 00:37:4624.31 km/h+02:57 (58.) +02:36 (355.) +02:11 (441.)
Bike173.1 km 09:38:15 00:42:2925.85 km/h+01:51 (52.) +01:08 (287.) +00:34 (344.)
Bike179.8 km 09:53:41 00:15:2626.05 km/h-00:10 (38.) -00:23 (223.) -00:36 (260.)
Bike179.8 km 09:53:41 07:53:1422.8 km/h+59:26 (64.) +53:52 (413.) +48:02 (517.)
Transition 10:03:10 00:09:29 - +01:21 (50.) -00:06 (314.) +00:24 (424.)
Run1.9 km 10:17:02 00:13:5207:17 min/km+02:19 (64.) +02:06 (414.) +01:55 (524.)
Run3.1 km 10:26:09 00:09:0707:35 min/km+01:16 (62.) +01:00 (375.) +00:54 (471.)
Run6.1 km 10:46:08 00:19:5906:39 min/km+02:23 (58.) +01:52 (357.) +01:41 (454.)
Run9.9 km 11:13:24 00:27:1607:10 min/km+03:30 (57.) +02:36 (355.) +02:26 (452.)
Run12.2 km 11:32:03 00:18:3908:06 min/km+03:29 (61.) +02:48 (392.) +02:44 (506.)
Run14.5 km 11:52:55 00:20:5209:04 min/km+04:18 (66.) +03:32 (407.) +03:29 (535.)
Run18.3 km 12:27:28 00:34:3309:05 min/km+08:47 (71.) +07:25 (444.) +07:22 (583.)
Run21.3 km 12:51:31 00:24:0308:01 min/km+04:22 (64.) +03:22 (383.) +03:21 (502.)
Run24.3 km 13:20:11 00:28:4009:33 min/km+05:39 (64.) +04:22 (390.) +04:25 (515.)
Run28.1 km 13:56:26 00:36:1509:32 min/km+08:49 (71.) +07:13 (437.) +07:11 (575.)
Run30.4 km 14:11:58 00:15:3206:45 min/km-01:47 (27.) -02:42 (136.) -02:42 (175.)
Run32.7 km 14:32:06 00:20:0808:45 min/km+00:49 (46.) +00:06 (246.) +00:08 (319.)
Run36.5 km 15:00:52 00:28:4607:34 min/km-00:21 (37.) -01:44 (210.) -01:43 (266.)
Run39.5 km 15:23:12 00:22:2007:26 min/km+00:56 (45.) -00:17 (246.) -00:24 (306.)
Run40.7 km 15:33:55 00:10:4308:55 min/km+00:39 (48.) +00:04 (253.) ±00:00 (320.)
Run42 km 15:44:09 00:10:1407:52 min/km+00:58 (51.) +00:29 (296.) +00:24 (374.)
Run42 km 15:44:09 05:40:5908:07 min/km+46:06 (58.) +32:12 (333.) +31:11 (429.)
Total 225.7 km 15:44:09 15:44:0914.34 km/h+02:00:57 (59.) +01:39:52 (376.) +01:33:15 (478.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance