Emily Heldman -
Ironman Tulsa 2022

Quick facts

452/93/12All/Gender/AG

F25-29Age group

674Bib number

USANationality


1:38:46	7:15:29	6:14:32	15:29:51

Compare Emily Heldman with other athletes!

674 Heldman

614 Zeiler ×

700 Upp ×

671 Wielemaker ×

256 Kell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:49:14	00:49:14	03:04 min/100m	+05:21 (13.) ●	+01:22 (92.) ●	+02:07 (420.) ●
Swim	3.9 km	01:38:46	00:49:32	02:09 min/100m	+04:17 (12.) ●	-00:38 (77.) ●	-00:07 (357.) ●
Swim	3.9 km	01:38:46	01:38:46	02:31 min/100m	+09:38 (12.) ●	+00:44 (82.) ●	+02:00 (382.) ●
Transition		01:51:19	00:12:33	-	+03:33 (14.) ●	+02:57 (120.) ●	+02:30 (508.) ●
Bike	20.5 km	02:39:33	00:48:14	25.5 km/h	-00:21 (7.) ●	-02:41 (45.) ●	-00:25 (307.) ●
Bike	54.3 km	04:01:50	01:22:17	24.65 km/h	+02:26 (8.) ●	-00:52 (70.) ●	+03:12 (405.) ●
Bike	69.6 km	04:40:19	00:38:29	23.85 km/h	+03:25 (12.) ●	+03:19 (124.) ●	+04:56 (567.) ●
Bike	87.8 km	05:20:44	00:40:25	27.02 km/h	+01:06 (9.) ●	-01:24 (60.) ●	+00:10 (336.) ●
Bike	97.7 km	05:42:30	00:21:46	27.29 km/h	-01:04 (8.) ●	-00:07 (85.) ●	+00:52 (436.) ●
Bike	105.8 km	06:04:56	00:22:26	21.66 km/h	-02:43 (5.) ●	-04:02 (25.) ●	-02:45 (176.) ●
Bike	139.5 km	07:34:21	01:29:25	22.61 km/h	+04:08 (9.) ●	+01:56 (84.) ●	+05:22 (426.) ●
Bike	154.8 km	08:09:48	00:35:27	25.9 km/h	-00:02 (7.) ●	-01:30 (53.) ●	-00:08 (325.) ●
Bike	173.1 km	08:51:20	00:41:32	26.44 km/h	-00:02 (6.) ●	-02:15 (48.) ●	-00:23 (297.) ●
Bike	179.8 km	09:06:48	00:15:28	25.99 km/h	-00:13 (6.) ●	-01:15 (40.) ●	-00:34 (264.) ●
Bike	179.8 km	09:06:48	07:15:29	24.77 km/h	+06:40 (8.) ●	-08:51 (63.) ●	+10:17 (361.) ●
Transition		09:15:19	00:08:31	-	+01:00 (8.) ●	+01:04 (99.) ●	-00:34 (360.) ●
Run	1.9 km	09:27:00	00:11:41	06:08 min/km	+00:33 (10.) ●	-00:50 (63.) ●	-00:16 (329.) ●
Run	3.1 km	09:36:31	00:09:31	07:55 min/km	+01:24 (13.) ●	+00:58 (110.) ●	+01:18 (519.) ●
Run	6.1 km	09:55:34	00:19:03	06:21 min/km	+01:51 (11.) ●	+00:08 (79.) ●	+00:45 (402.) ●
Run	9.9 km	10:23:17	00:27:43	07:17 min/km	+04:22 (12.) ●	+02:19 (103.) ●	+02:53 (473.) ●
Run	12.2 km	10:39:45	00:16:28	07:09 min/km	+01:26 (11.) ●	+00:20 (84.) ●	+00:33 (376.) ●
Run	14.5 km	10:58:52	00:19:07	08:18 min/km	+03:06 (13.) ●	+01:30 (101.) ●	+01:44 (438.) ●
Run	18.3 km	11:30:06	00:31:14	08:13 min/km	+05:55 (12.) ●	+03:53 (115.) ●	+04:03 (486.) ●
Run	21.3 km	11:56:29	00:26:23	08:47 min/km	+07:04 (15.) ●	+05:38 (141.) ●	+05:41 (595.) ●
Run	24.3 km	12:20:50	00:24:21	08:07 min/km	+02:11 (9.) ●	+00:13 (74.) ●	+00:06 (316.) ●
Run	28.1 km	12:51:47	00:30:57	08:08 min/km	+04:17 (12.) ●	+01:49 (88.) ●	+01:53 (384.) ●
Run	30.4 km	13:13:48	00:22:01	09:34 min/km	+04:02 (13.) ●	+03:47 (125.) ●	+03:47 (539.) ●
Run	32.7 km	13:36:20	00:22:32	09:47 min/km	+04:38 (13.) ●	+02:41 (112.) ●	+02:32 (467.) ●
Run	36.5 km	14:21:35	00:45:15	11:54 min/km	+14:53 (15.) ●	+14:50 (152.) ●	+14:46 (648.) ●
Run	39.5 km	14:59:51	00:38:16	12:45 min/km	+14:38 (14.) ●	+15:07 (151.) ●	+15:32 (649.) ●
Run	40.7 km	15:17:38	00:17:47	14:49 min/km	+06:35 (15.) ●	+06:49 (152.) ●	+07:04 (651.) ●
Run	42 km	15:29:51	00:12:13	09:23 min/km	+02:45 (13.) ●	+02:09 (130.) ●	+02:23 (551.) ●
Run	42 km	15:29:51	06:14:32	08:55 min/km	+01:19:40 (14.) ●	+01:01:21 (129.) ●	+01:04:44 (560.) ●
Total	225.7 km	15:29:51	15:29:51	14.56 km/h	+01:40:31 (12.) ●	+57:15 (93.) ●	+01:18:57 (452.) ●

Ovr	Gen	Div	Name	#	AG
276	50	7	Natalie Simunek	744	F25-29	USA	01:12:02	07:42:34	04:41:03	13:56:55
365	75	8	Chelle Brown	378	F25-29	USA	01:29:02	07:14:33	05:41:46	14:44:52
371	76	9	Ola Bodurka	539	F25-29	USA	01:34:54	07:54:49	04:57:16	14:48:11
399	82	10	Stephanie Zeiler	614	F25-29	USA	01:39:43	07:40:52	05:15:31	14:58:02
421	87	11	Rachel Upp	700	F25-29	USA	01:31:27	07:07:10	06:20:06	15:11:10
452	93	12	Emily Heldman	674	F25-29	USA	01:38:46	07:15:29	06:14:32	15:29:51
454	95	13	Emily Wielemaker	671	F25-29	USA	01:42:36	07:49:22	05:36:27	15:30:33
544	123	14	Emily Kell	256	F25-29	USA	01:56:10	08:11:42	05:51:24	16:19:37
588	133	15	Meredith Stephenson	763	F25-29	USA	01:36:21	08:40:30	06:02:03	16:43:08