Don Mroczko -
Ironman Tulsa 2022

  Quick facts

123/100/21All/Gender/AG

M45-49Age group

399Bib number

USANationality

1:31:555:54:464:18:16 12:05:26

  Compare Don Mroczko with other athletes!

399 Mroczko
330 Culver × 
765 Stegall × 
788 Wrobel × 
499 Topcu × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:44:07 00:44:0702:45 min/100m-03:12 (31.) -02:46 (190.) -03:00 (240.)
Swim3.9 km 01:31:55 00:47:4802:04 min/100m-02:05 (37.) -01:41 (233.) -01:51 (297.)
Swim3.9 km 01:31:55 01:31:5502:21 min/100m-05:17 (33.) -04:27 (205.) -04:51 (262.)
Transition 01:42:29 00:10:34 - +01:36 (57.) +00:23 (318.) +00:31 (408.)
Bike20.5 km 02:23:32 00:41:0329.96 km/h-05:22 (17.) -06:54 (63.) -07:36 (66.)
Bike54.3 km 03:27:33 01:04:0131.68 km/h-11:22 (10.) -13:49 (50.) -15:04 (53.)
Bike69.6 km 03:55:34 00:28:0132.77 km/h-04:12 (19.) -05:03 (74.) -05:32 (81.)
Bike87.8 km 04:29:32 00:33:5832.15 km/h-04:38 (19.) -05:49 (80.) -06:17 (91.)
Bike97.7 km 04:46:26 00:16:5435.15 km/h-02:27 (23.) -03:42 (87.) -04:00 (100.)
Bike105.8 km 05:08:58 00:22:3221.57 km/h-01:24 (32.) -02:16 (152.) -02:39 (177.)
Bike139.5 km 06:19:10 01:10:1228.8 km/h-09:06 (25.) -12:48 (84.) -13:51 (96.)
Bike154.8 km 06:48:55 00:29:4530.86 km/h-03:53 (22.) -05:25 (77.) -05:50 (89.)
Bike173.1 km 07:24:15 00:35:2031.08 km/h-04:52 (16.) -06:01 (73.) -06:35 (83.)
Bike179.8 km 07:37:15 00:13:0030.92 km/h-02:12 (13.) -02:49 (49.) -03:02 (54.)
Bike179.8 km 07:37:15 05:54:4630.41 km/h-49:28 (19.) -01:04:36 (71.) -01:10:26 (79.)
Transition 07:47:10 00:09:55 - +01:46 (53.) +00:20 (332.) +00:50 (448.)
Run1.9 km 07:57:26 00:10:1605:24 min/km-01:04 (26.) -01:30 (147.) -01:41 (185.)
Run3.1 km 08:04:30 00:07:0405:53 min/km-00:50 (32.) -01:03 (150.) -01:09 (186.)
Run6.1 km 08:20:39 00:16:0905:23 min/km-01:32 (34.) -01:58 (175.) -02:09 (215.)
Run9.9 km 08:42:18 00:21:3905:41 min/km-02:20 (29.) -03:01 (160.) -03:11 (201.)
Run12.2 km 08:55:14 00:12:5605:37 min/km-02:42 (20.) -02:55 (118.) -02:59 (150.)
Run14.5 km 09:09:50 00:14:3606:20 min/km-02:30 (20.) -02:44 (135.) -02:47 (167.)
Run18.3 km 09:31:43 00:21:5305:45 min/km-05:10 (18.) -05:15 (109.) -05:18 (138.)
Run21.3 km 09:48:33 00:16:5005:36 min/km-03:42 (19.) -03:51 (115.) -03:52 (143.)
Run24.3 km 10:07:37 00:19:0406:21 min/km-05:20 (16.) -05:14 (104.) -05:11 (133.)
Run28.1 km 10:31:47 00:24:1006:21 min/km-04:58 (22.) -04:52 (120.) -04:54 (157.)
Run30.4 km 10:48:06 00:16:1907:05 min/km-01:39 (31.) -01:55 (170.) -01:55 (217.)
Run32.7 km 11:05:18 00:17:1207:28 min/km-02:30 (25.) -02:50 (154.) -02:48 (199.)
Run36.5 km 11:29:24 00:24:0606:20 min/km-06:08 (20.) -06:24 (95.) -06:23 (123.)
Run39.5 km 11:47:44 00:18:2006:06 min/km-04:05 (25.) -04:17 (120.) -04:24 (152.)
Run40.7 km 11:57:20 00:09:3607:59 min/km-00:51 (32.) -01:03 (191.) -01:07 (241.)
Run42 km 12:05:26 00:08:0606:13 min/km-01:35 (26.) -01:39 (145.) -01:44 (177.)
Run42 km 12:05:26 04:18:1606:08 min/km-46:56 (19.) -50:31 (115.) -51:32 (148.)
Total 225.7 km 12:05:26 12:05:2618.67 km/h-01:38:19 (21.) -01:58:51 (100.) -02:05:28 (123.)

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